The Mental Load at Christmas!

Happy Christmas from The Motherkind Café! In this episode the four Motherkind Café coordinators Emily Malden, Katherine Crawford, Kats Handel and Julia Pidgeon talk about all the extra pressures on mums at Christmas, and how we all manage those responsibilities for our family.

Join us on a meandering, wine-accompanied conversation through how we each create ‘the magic of Christmas’ for our often underwhelmed children, and how Kats skilfully used a detached retina this year as a way to convince her partner to share the mental load of Christmas with her. Emily discusses what the mental load is like as a single parent, and Jules shares with us how is she is coping with her first Christmas as a single parent away from her son.

We hope you are managing to enjoy yourself this Christmas, and please remember, if it doesn’t feel like you hoped it would, it’s just one day… Look after yourself, and reach out if you need help.

The Motherkind Café is a perinatal peer support group in Oxford, where women can come at any stage from pregnancy until their children are at school, for support with their mental health. The group is entirely run by volunteers who are all mothers, many of whom have lived experience of a perinatal mental illness, and who all know what it's like to struggle as a mother. 

If you'd like to come along to one of our sessions, or find out more about us, please follow the links below or email us hello@themotherkindcafe.org

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