Beyond The Binge

Nancy's Story: Freedom After 55+ Years

June 01, 2021 Mo Rezk, RD
Beyond The Binge
Nancy's Story: Freedom After 55+ Years
Show Notes

Nancy's story is beyond inspiring, she had tried so many diets in the past and lost up to 70 lbs. When the weight started creeping up again she realized that this was no longer a nutrition only problem. That's when she reached out and learned how to take control not only of her eating habits and heal her relationship with food, but also of her mental narrative and her relationship with herself.