Depending on where you dine out, you may have the option of ordering grass-fed beef, corn-fed beef, or one of several meat substitutes.
How do you know which is best for you?
Do the promoted health benefits of any of these options deliver what they claim? Plant-based meat is here to stay, but is it really the best choice?
Be sure to listen this week’s podcast as we dive into what options you have as well as benefits and drawbacks of each, so you can make the best informed decision for you and your health.