Welcome to the HappiHuman community! As we step into the new year, it's essential to embrace gratitude as a catalyst for positive change. In this video, we'll explore the science behind gratitude and its impact on our mindset. Many of us struggle to follow through with self-improvement goals, but by shifting our focus to gratitude, we can create a more positive outlook. Join me as I share insights into the brain's response to gratitude and provide practical tips for incorporating gratitude into your daily life. Let's make "Gratitude" our focus word for this year and support each other on this journey. Comment "ME TOO" if you're ready to embrace gratitude with me! Together, let's cultivate a mindset of thankfulness and positivity for a happier and more fulfilling year ahead.