#Clockedin with Jordan Edwards

Gratitude Is Attitude - #263 - 5 Minute Friday

Jordan Edwards Season 5 Episode 264

Send us a text

Gratitude isn't just for Thanksgiving—it's a secret weapon used by elite performers across every field. 

Ever wondered why top achievers seem to maintain their momentum even when facing obstacles? The answer might be simpler than you think. Gratitude fundamentally shapes our attitude, transforming how we process challenges and opportunities. When we approach life with thankfulness, we don't magically escape difficulties, but we develop the resilience to handle them with grace and perspective.

This five-minute power session unpacks three practical strategies to harness gratitude for peak performance. First, practice intentional gratitude rather than waiting for wake-up calls like near-accidents to appreciate what you have. Second, fully embody grateful experiences by visualizing positive moments and physically feeling that thankfulness in your body—this opens doorways to greater confidence and self-assurance. Finally, share your gratitude with others, creating a multiplier effect that validates you're on the right path.

The science is clear: gratitude rewires our neural pathways, creating positive feedback loops that enhance creativity, problem-solving, and emotional regulation. By making thankfulness a daily practice rather than an occasional response, you're establishing the foundation for sustained high performance in every area of life. Your mindset determines your outcomes, and gratitude is the most accessible tool for cultivating an unshakeable positive outlook. Ready to transform your performance through the power of appreciation?

To Reach Jordan:

Email: Jordan@Edwards.Consulting

Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

Facebook: https://www.facebook.com/jordan.edwards.7503

Instagram: https://www.instagram.com/jordanfedwards/

Linkedin: https://www.linkedin.com/in/jordanedwards5/



Hope you find value in this. If so please provide a 5-star and drop a review.

Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

Speaker 0:

Hello, it's Jordan Edwards here, and we're here for 5-Minute Friday, where we talk about top tips to get you your top performance. Today we're going to be diving into why top performers practice gratitude. What even is gratitude and why are we talking about it? Gratitude is one of the things that a lot of the Americans here are going to think happy Thanksgiving. But the truth is, I'm thankful for something, but the truth is, gratitude helps determine your attitude. So each day you're grateful is another day that you don't have to deal with the negative. You're dealing with it, but you just take it in a better way. So there's three tips that I wanna give you guys. It's gratitude intentionally. So what that means is there's a lot of moments where things might happen, like I had a client. He was driving his car and almost got into an accident, and the almost accident made him really grateful for the car, but he didn't realize that he always has gratitude every single day. He has the vehicle and it turns on and works.

Speaker 0:

The second thing is you want to embody these experiences. So when you're going through gratitude, you want to think about it Like what's a moment that you're grateful for? And then how do you get yourself to visualize that moment and really recapture that moment and fill your body with that gratitude, because then what will end up happening is you'll be able to open up these different levels and become much more confident in who you are. And the last one is you want to share your experiences. So what I mean by that is when you start to build gratitude and do gratitude and share gratitude, it multiplies and that becomes such a positive affirmation for you, because then you know you're on the right path. So remember, gratitude is attitude. We want to think about gratitude in a very intentional way. We want to embody the experiences, we want to take it in and we want to share these experiences. We want to do these things so that we can create the experiences we want out of life. And it all starts with gratitude. So that's your five minute Friday.

People on this episode