What I Learned from Facing My Fears and How You Can Too Artwork

The Yegi Project

Meet Yegi, your host and the founder and CEO of Yegi Beauty. The Yegi Project, is the podcast for the young entrepreneur who may not know where to start, doesn’t have anyone to guide them in the right direction and may not have full support from others. This podcast is called The Yegi “Project” because although Yegi is happy with where she is now, she knows that she still has a lot to do to complete her mission and purpose in this world. She aims to use this podcast to work hard alongside all of you to grow to a point where she can make a lasting change in people’s lives and in the world.

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The Yegi Project

What I Learned from Facing My Fears and How You Can Too

October 30, 2024 • Yegi Saryan • Episode 125

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In this Halloween episode of the Yegi Project, I discuss the nature of fear, how it affects our lives, and practical tools to overcome it. In this episode I want to emphasize the importance of accepting that we are not always in control and that everything happens for a reason. I also share some personal anecdotes and strategies such as asking 'why' to uncover the root of fears, the significance of physical fitness in managing stress, and the necessity of redefining success and embracing failure as part of the journey.

Takeaways
• We are not 100% in control, and that's okay.
• Everything happens for a reason, even the bad things.
• Fear can hold us back from our true potential.
• Asking 'why' five times can uncover the root of fear.
• Reframing negative situations can lead to positive outcomes.
• Physical fitness plays a crucial role in managing stress.
• Failure is a natural part of life and growth.
• Success should be defined by personal values, not societal expectations.
• Taking small steps can help in facing fears.
• Mindfulness and acceptance can lead to a happier life.

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Disclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. 🤎✨

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