Season 2 - Episode 5

How has your mental health been impacted throughout the pandemic?  In this episode I talk about processing living through a global crisis and how as an anxious person, I've navigated the past two years.

Talking is so important and we all have own story of living in a pandemic. Sharing fears, admitting to not always coping are all part of our collective experience. Don't be afraid to say you're having a hard time. Big love xx