Unveiling Generational Healing: Embracing Inner Child Work with Nicole Schiener

Amanda is joined by Nicole Schiener who is a registered psychotherapist, mother, wife and mental health advocate for mothers to talk about inner child healing, generational trauma and how is effects our parenting.

Included in this episode:

• Nicole is amazing, and shares her own vulnerable story with us regarding her own experiences with mental illness, both pre-kids and postpartum.
• How Nicole had an "aha" moment when she realized how her own struggles were interfering with her being the best parent she could be.
• Inner child healing - why is it important and how can it help us become better parents.
• Generational trauma - what is it? How do we "break the cycle"

Follow Nicole on IG @peaceandpossibility

Work with Nicole: www.peaceandpossibility.ca

Check out her program for caregivers: https://juliecusmariu.com/caring-without-carrying-it-all/