The Authentic Me: Hosted by Mel Yu
A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker.
Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.
Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs. Common topics discussed involve self-development, successes, failures, mindset and how to create a life of purpose.
The Authentic Me: Hosted by Mel Yu
Solo Ep: The Goal You Keep Avoiding Is the One That Matters | Ep 52 | Mel Yu
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As we close the Year of the Snake and move into the Year of the Horse, this episode is about momentum, identity shifts, and the one thing you know you’ve been avoiding.
In this solo episode, I share how I set goals using the four quadrants of life: business, mindset, relationships, and health. I walk you through a simple scoring system to assess where you sit right now and how to move the needle forward.
But this year, I’m doing something different. Instead of setting ten goals, I’m choosing one big one. The goal I’ve avoided for years. Writing my book.
We talk about why high achievers hide behind smaller wins, how productivity can become a distraction, and what it takes to upgrade your identity so you can finally do the thing that scares you.
If there’s one goal sitting in your gut, this episode is your nudge.
If you loved this episode, please leave us a quick review as this helps us reach more people that may also love this show!
Stay up to date on all things Mel Yu over on Instagram, TikTok, LinkedIn or Facebook. Thanks for supporting!