Hi Lovelies,
I'm here to tell you that the battlefield of the mind is Real. We really have to have the tools to navigate our thoughts, feelings and emotions so that we can focus on producing the work that's in our heart to do.
Tune in as I talk about strategies to help you stay focused and tune out the distractions while in your creative process. Breathing is essential, however - we also must also disengage from things that's competing for our attention. If only for a season.