Whew -- what a year!!!! Hard to even put into words the whirlwind of a year we've had. And not to say that we don't have mountains to climb ahead, but collectively the New Year ushers in a sense and urge to reflect, recap, reassess and realign. What better way to capture and chart your growth but through the Art of Journaling!
I'm inviting you to join in on this personal exercise that my family and I have been practicing over 20 something years, Listen in to some of my New Year's Day journaling rituals and techniques that'll inspire you to dig in a little deeper, compartmentalize your thoughts and help you see your goals and desires more clearly.
Its not about a New Year's Resolution , more so about being about being grateful and present, clearing out the old and preparing or continuing to build for the future. Hopefully you join us on our journey!
Cheers to a healthy and prosperous new year!
Enjoy!