Soul Loveth w/ Shan

Meditate on "These" Things...

Shan. Phillips

Hey Lovelies... 

It's been a few weeks.  I hope you all are still finding time to sit still and Breathe.  Not just when problem arise. Everyday if possible, checking in with yourself. 

Join me this week  for a "lighthearted" body scan meditation to bring some sense of order and stillness this week.  

I'm speaking to myself first.  

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