
Soul Loveth w/ Shan
Ahhh.... You didn't come across this podcast by chance... You've been seeking answers about "who you are" "what makes you happy "what's your true purpose in life'... You've been goin' through the motions tryin' to make it all make sense... Soul Loveth was inspired to help answer these questions and more on this ever evolving journey of life...Fueled by the love story of the young Shulammite woman from Songs of Solomon, it follows this young African sister as she journey's through self discovery and initiation into woman hood. Layered with raw honesty about her insecurities, curiosity, passions and determination to connect with her ultimate Love (herself/God). This young Queen commits herself to "Do the Deep Work" required to live her truest, most authentic life... Unapologetically.Join Shan (Owner of Alabasta Wellness Boutique & Salon, Mother, Mentor and Holistic coach) - as she share insights and conversations that encourage you to start recognizing and embracing the things you gravitate to naturally. Through these insights, you'll begin to peel back the layers of who you really are and what makes you feel alive and Whole... From your favorite foods, music, colors, vacation spots, books, hobbies, social causes, people, fashion, movies etc... From key life experiances, health, wellness, financial literacy, relationship struggles and celebrations. All of these collective occurrences can be used as a clear indicator of what your inspires your growth to your truest, most beneficial self -- Ultimately helping you to recognize, embrace and Celebrate what your "Soul Loveth"... Let's journey together!
Soul Loveth w/ Shan
4 R's for the New Year.... Relax, Reflect, Rejoice, Reset
As we wrap up 2024 and prepare to step into 2025, I’m sharing my personal ritual for closing out the year with intention: the 4 R’s—Relax, Reflect, Rejoice, Rest. In this final episode of the year, I offer a heartfelt recap of lessons learned and wins celebrated, while also inviting you to pause, realign, and refocus.
This episode is part motivation, part reflection, and ends with a grounding meditation to help you enter the new year with clarity and calm. Whether you’re resetting your mindset, celebrating your growth, or simply seeking peace for what’s ahead, this episode is for you.
Let’s embrace the new year with gratitude, purpose, and intention. 🌟
Relax
- What activities or practices help you feel most at peace? How can you intentionally make space for relaxation in your daily life?
Reflect
- Looking back on 2024, what were your biggest lessons or moments of growth? What would you like to carry forward into 2025?
Rejoice
- What are you most proud of or grateful for from this past year? How can you celebrate those moments, big or small?
Reset
- What areas of your life feel like they need a fresh start? How can you approach 2025 with a mindset of renewal and possibility?
To support our initiative to cultivate authenticity to youth (whom the world deems "at risk" please visit www.soulloveth.com for more information about our mission.