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Let's Get Cozy

Let's Get Cozy

By Hannah Shippen

A lifestyle podcast Hosted by Hannah and Brielle. Two best friends with incredible guests and a new topic every week! Released every Monday morning. Everything from physical and mental health, wellness, beauty, business, and so much more, you’re sure always to discover something new with each end of every episode. So please sit back, relax, and LET’S GET COZY. For more Washed Up Network content, go to www.washedupnetwork.com
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Human Design: Our Divine Purpose ft. Xenia Viray

Let's Get CozyJun 15, 2021

00:00
48:31
Human Design: Our Divine Purpose ft. Xenia Viray

Human Design: Our Divine Purpose ft. Xenia Viray

Welcome to another episode of Let's Get Cozy!

This week, Hannah and Brielle are joined with the multidimensional artist experienced in human design, heart-healing, and writer
Xenia Viray!

Xenia is such a special soul. Her insight into Human Design helps us better understand ourselves and how we make decisions, work with those around us, and move around us. She is so in tune with energies and is a manifesting generator. Xenia dives into the different types of human design, energies, and other spiritual charts. Her work intersects biology and astrology.

Brielle and Hannah then delve into their mindful mention of the week. The paid discuss taking time for yourself in the mornings, staying away from your phones, and practicing self-preservation.

We promise you won't want to miss this one!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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Jun 15, 202148:31
Breaking the Mold with Zach Peterson

Breaking the Mold with Zach Peterson

Welcome to another episode of LGC!

This week, Hannah and Brielle start us off by diving into the power of silence and introspection, and the value of taking breaks from the noise of life.

Then, they are joined by none other than
Zach Peterson, the founder and creator of the clothing brand Tattooed and Successful. A serial entrepreneur, Zach grew up in Boise, ID. After a successful collegiate athlete career, Zach embarked on several profitable businesses in the Treasure Valley. Zach attributes his success to giving every project 110% effort. This story highlights the origins of his latest venture, Tattooed & Successful. Hailed as a premium clothing line, Zach's athletic and competitive spirit is infused into each T&S clothing collection.

Family is the most important piece of Zach's belief system. When Zach isn't designing apparel, he is living an active lifestyle, enjoying every moment as a dad. Tattooed & Successful wouldn't be where it is without his family. Despite only 3 years of T&S in the history books, Zach has already begun to leave a lasting legacy


His message encourages people to break the mold and embrace their individuality. The three talk about the importance of self-expression and art in keeping our sanity, and how they use their creative outlets to take care of their mental health. 

The girls then give their mindful mention, discussing common thinking errors and how they combat these personally. This episode is packed with practical advice about how to live on your own terms and take care of yourself, especially when it’s hard to do so. Get cozy and tune in, we’re happy to have you.

You can use code: COZY15 for 15% off your purchase at tattooedandsuccessful.com!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
Instagram: @letsgetcozypod
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For more Washed Up Network content, go to washedupnetwork.com

May 25, 202144:26
Finding Balance While Pursuing Success ft. Taylor Brown

Finding Balance While Pursuing Success ft. Taylor Brown

This week we have a very special guest! 

Taylor Brown, who is the CEO of multiple companies, most notably ACTA wear.  ACTA is a high-end athletic wear brand that focuses on giving back. Every purchase offers the customer 4 charities to chose from to send 10% of every purchase. One of these charities is a mental health advocacy non-profit, something we are obviously very admirable of! He is a proud father of two sweet boys, and husband to Sydney Brown. Taylor is also Hannah's cousin!

Before founding ACTA, Taylor held senior positions with three different Tech Corporations and has founded multiple companies. One of the companies in which he founded was merged with Alder Holdings LLC, in UT, when he was 23. After experiencing the corporate world, Taylor’s knack for entrepreneurship couldn’t be braced and he exited working for these tech giants through the start of ACTA. Since that time Taylor has successfully launched 500+ products, has sold over 250,000+ of these products worldwide while simultaneously partnering and donating over six figures to charity.

Taylor’s passion for entrepreneurship has not stopped with the success of ACTA as he has since founded two successful tech companies. Taylor looks forward to exploring the world of entrepreneurship in these industries as he carves his own path while concurrently serving his community and family. Taylor’s mission is to create innovative technologies that improve the lives of families & individuals. Taylor served a two-year church mission in Ghana & California.

Brielle and Hannah bring on Taylor to discuss balance in such crazy times, how physical and mental health correlates, and discuss ways Taylor keeps his mind, body, soul, and spirit fed.

It's a great episode! Let us know what you think!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
Instagram: @letsgetcozypod
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For more Washed Up Network content, go to washedupnetwork.com

May 12, 202142:33
Body Positivity and Healthy Dynamics ft. Sienna Meek

Body Positivity and Healthy Dynamics ft. Sienna Meek

Welcome to our body positivity episode with lifestyle influencer and model Sienna Meek!

Sienna was born and raised in Utah. She has been dancing for 23 years and professionally for 4. While dancing- she has struggled with a severe eating disorder and has overcome the trauma of divorce. Sienna now promotes self-love, discusses her experiences with depression and the importance of leaving toxic relationships for a living. She is a huge proponent of body positivity and showing the truth behind what we see on the smokescreen of social media.

Like Hannah and Brielle, Sienna is an advocate for educating young girls on healthy relationship dynamics and body love. They discuss red flags in relationships, staying grounded, and navigating a perfectionist culture.

In this episode, Hannah and Brielle talk about Mental Health Awareness Month and getting curious about the experiences of others as a way of deepening our conversations about mental health.

Click here for the Ted Talk by Eleanor Longden on how we talk about severe mental illnesses.

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
Instagram: @letsgetcozypod
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For more Washed Up Network content, go to washedupnetwork.com

May 04, 202141:10
Cozy Season 2: Opener
Apr 20, 202121:31
Financial Literacy and Mental Wealth ft. Nicole Victoria

Financial Literacy and Mental Wealth ft. Nicole Victoria

We end Season One of Let's Get Cozy with Money Coach and Financial Advisor Nicole Victoria!

Nicole is the Founder and CEO of No Budget Babe, a financial advising company that focuses on women in finance. Nicole and her team help THOUSANDS of individuals get out of debt, achieve huge dream goals, and give financial advice. There are so many of us who don't know if we receive falsified information or receiving transparency. That's why No Budget Babe is such a great program. Nicole does not cut corners. She's open and honest and gives the BEST financial advice.

Nicole is a huge online presence across all social media platforms with No Budget Babe! Make sure to follow her for financial tips and tricks and to get familiar with finance and money moves to be made.

The trio also discusses the effects of debt, financial pressure, and limited freedom have on your mental health. Nicole gives her opinions on the psychological impact of financial pressure and spending. The discussion around why we buy what we buy leads to the deep question - are these material things going to bring me happiness?

It's an incredible episode with so much information and truth! So click play and let us know what you think!

We're so excited to get working on Season 2! See you there!


You can access Nicole's No Budget Babe  e-book here!
She also has a challenge you can participate in online called the "100k Challenge" you can participate in to get you on track to your money goals!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
Instagram: @letsgetcozypod
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For more Washed Up Network content, go to washedupnetwork.com

Mar 01, 202157:45
Pt. 2 The Resilient Mindset ft. Cole Luke

Pt. 2 The Resilient Mindset ft. Cole Luke

Welcome to Episode 14, Part 2 with Cole Luke!!


We are so excited to continue our discussion and answering your questions from last week. Hannah and Brielle begin the episode to discuss the times when we feel disconnected from ourselves. The two discuss how we are constantly changing, and learning to lean into our divine purpose. It's hard to decipher whether you are changing or growing, and the two discuss how to re-attach to yourself. 

Then, the two bring on Washington Football Team Football Player Cole Luke #46. The three continue answering your questions from last week. The three dive into the stigma for therapy with athletes, how to handle stress, and much more. Answering more of your questions, hear Cole's thoughts on divorce, communication, how to mind the right man, and so much more.

So get ready to RUMBLE!!!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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For more Washed Up Network content go to washedupnetwork.com

Feb 22, 202138:59
Pt. 1 Surrounding Yourself with Positive Influence ft. Cole Luke

Pt. 1 Surrounding Yourself with Positive Influence ft. Cole Luke

This week on Let's Get Cozy, Hannah and Brielle are joined by Brielle's boyfriend, Cole Luke! Cole is a professional football player in the NFL for the Washington Football Team, formerly known as the "Redskins."

In part one of this episode, Hannah, Brielle, and Cole sit down to talk about life, answer our listeners' burning questions, and tell the story of how Cole and Brielle met. The story is one for the ages, finding love in a hopeless place. Hannah was along for the ride as they all met in Vegas in the most whirlwind way.

Cole also opens up about his experience in the NFL, dealing with the harsh reality of the sport. He shares insight into what a career in this field looks like, his day-to-day activities, and how he got to where he is now.

Get excited to meet our highest requested guest, in this fun and candid episode!

Stay Cozy,
- Hannah and Brielle


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Shop Jaunty
Use Code COZY15 for 15% off Shop Jaunty. Made in the U.S.A, Custom Designs, and a small business

Feb 15, 202144:37
Finding Your Life Path ft. Kaitlyn Conley

Finding Your Life Path ft. Kaitlyn Conley

To start this episode off,  Hannah and Brielle discuss the current burn out they're experiencing in their respective fields. They discuss life transitions, making sure you're checking in on your mental health and communicating those thoughts and feelings. They also discuss transitions in relationship stages and honoring your partner's preferences. They talk about personal experiences and struggles that we all can relate to.

Then, the pair are joined this week with the dance coach for the NBA team the
Pheonix Suns Kaitlyn Conley! Woot woot toot toot! She is so smart, talented, and ambitious. You will fall in LOVE! She tells us about her journey from being a contracted dancer in LA at the age of 18, to dancing for Arizona State University, representing America in global dance competitions, and then coaching for the Pheonix Suns.

We can't wait to share this inspirational and relatable episode with y'all!

Stay Cozy,
- Hannah and Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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For more Washed Up Network content go to washedupnetwork.com



Jan 25, 202147:36
Energy Healing, Spirituality, and Magic ft. Kailey Doty

Energy Healing, Spirituality, and Magic ft. Kailey Doty

Get ready to experience energies, the true meaning of spirituality, and how we connect to the earth. Hannah and Brielle are joined with energy healer Kailey Doty as she shares the current evolution of her powerful practices. They discuss the cultural appropriation of Reiki and other western healing trends that have deterred from their roots. 

Kailey also recounts her experience with spells, crystals, and her experience living on a farm in Kauai practicing sustainable, organic farming. Her journey and growth from her curious mind have led her to the realization and education of harmful westernized versions of energy healing in the modern world. She is on her way to completely rediscovering and molding her practices to be culturally kind, ethical, and authentic.

It’s a great episode with so much to offer! So get your mind and body right and push play!

Stay Cozy,
Hannah & Brielle


Kailey can be found on Instagram @earthen_journey
You can connect with Kailey’s mentor Honey on her website at https://www.seedofself.com/


*Edit: the word “smudging” should not be used as a Native American term from their culture. The correct term is “burning sage or herbs.”


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Zelm Labs CBD Products
Use code "COZYPOD" for 20% OFF! High-quality and certified premium CBD products!

Dec 28, 202057:35
The keys to success, boundaries, and self-alignment ft. David Mckinzie (Dmac)

The keys to success, boundaries, and self-alignment ft. David Mckinzie (Dmac)

This week’s episode features entrepreneur, businessman, inspirational speaker, and media mogul David Mckinzie!! Hannah and Brielle talk all about boundaries with your family, especially during the holidays. The two then get into an inspirational and fascinating discussion on mindset and inspiration with David, also known as DMac.

David is the founder of Dmac Enterprises and the co-host of the business podcast, "The Power of 2."

The three discuss what it takes to pave your own path in life and find the true success that brings lasting happiness. David and the girls explore their own journeys with success and the integral part that intuition plays in that equation. If you want to hone in on becoming more connected to yourself to create your own success, this episode is for you!


Stay Cozy,
Hannah & Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
Instagram: @letsgetcozypod
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Bride Brite Teeth Whitening Kit
Use code COZY for 30% off PLUS FREE SHIPPING! Super easy to use Premium Teeth Whitening Kit!

Dec 14, 202043:05
Values and Misconceptions of Pageantry ft. Miss Idaho USA, Katarina Schweitzer

Values and Misconceptions of Pageantry ft. Miss Idaho USA, Katarina Schweitzer

This episode is jam-packed with important topics from self-worth, service, public speaking,  interviewing skills, and so much more. After discussing, of course, the beef they have with Zupas and the directionally challenged.


Hannah and Brielle are joined with
Miss Idaho USA 2021, Katarina Schweitzer. The three discuss misconceptions of pageantry,  the importance of public speaking, and interview skills. They then dive into Katarina’s “Operation Support Our Troops” platform to discuss mental health and PTSD trauma victims of violent events experienced in warfare. This facilitates the discussion of service and how important it is for every community. But, as Katarina points out before you can help others, you must first help yourself.


See what these three have to say about it all! We hope you love this episode as much as we do!


Stay Cozy,
Hannah & Brielle

Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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Shop Jaunty
Use Code COZY15 for 15% off Shop Jaunty. Made in the U.S.A, Custom Designs, and a small business

Dec 07, 202023:47
Safety as a woman and the power held within ft. Survivor Janet Shippen

Safety as a woman and the power held within ft. Survivor Janet Shippen

*Trigger Warning* This episode includes attempted rape and murder - If this may negatively trigger you, please do not listen.

This episode is all about the harsh reality of what it is like to be a woman. Brielle and Hannah discuss the dangers of predators, including the awareness and caution one must use to stay safe from potential threats. Then, the two release for the first time, an account of a recent attack that hits close to home. The attempted rape and murder of Hannah’s mother, Janet. This interview was recorded a week after Janet’s attack. She recounts her exact experience as she was attacked mid-day at a public park in a small town. Her bravery, fight, and tenacity saved her life that day.

Be prepared for an intense episode that brings to light such an important topic and conversation.


Stay Cozy,
Hannah & Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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Nov 30, 202035:29
Mind, Body, and Motherhood ft. Miranda McWhorter and Taylor Paul

Mind, Body, and Motherhood ft. Miranda McWhorter and Taylor Paul

Get ready for an episode filled with beauty recommendations, tips, and discoveries, along with topics including body positivity, beauty, fitness, and motherhood. It’s full of great knowledge from a master esthetician and freelance makeup artist + model Miranda McWhorter.  The girls talk about acne, skincare, and makeup must-haves.

Alongside Miranda is her friend Taylor Paul who is a fitness guru, model, and lifestyle influencer! These two young mommas have incredible insight into the world of motherhood, being confident in your changing body, and mental/physical health. Get ready for yet another incredible episode with so much to offer!


Stay Cozy,
Hannah & Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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For more Washed Up Network content go to washedupnetwork.com

Nov 23, 202040:43
The Importance of Staying True to Yourself ft. Mateo Walling

The Importance of Staying True to Yourself ft. Mateo Walling

This week’s guest is KISS FM Radio Host and DJ Mateo Walling! Mateo is LGC’s first male guest and did not disappoint. This guy has the funniest laugh, an exuberant personality, one very famous cat, and loads of experience in the entertainment and events industry. 

The three talk about imposter syndrome, staying true to yourself, and some epic stories! So get ready for another great episode sure to knock your socks off.

Stay Cozy,
Hannah & Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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Nov 16, 202027:26
Relationships, Transitions, and Anxiety ft. Multi-Media Powerhouse Kylie Katich

Relationships, Transitions, and Anxiety ft. Multi-Media Powerhouse Kylie Katich

Hi, cozy fam! Joining the pair this week is Influencer, Digital Content Creator, and Photographer Kylie Katich

She opens up about her love story and journey to find her husband, boundaries, intuition, and an allotment of other topics. So grab your tissues and chocolate because this one’s a tear-jerker! 

In this episode, Kylie also talks about her leap of faith from a school teacher to pursue her dream of becoming a media powerhouse. The three dive deep into Kylie’s journey to success, uncomfortable conversations with your partner, social media effects in society, and more juicy topics!


Stay Cozy,
Hannah & Brielle


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Nov 09, 202043:06
The Key to Confidence and Capitalizing on Failure ft. Sydney Zmrzel

The Key to Confidence and Capitalizing on Failure ft. Sydney Zmrzel

Brielle and Hannah dive into the world of plastic surgery, fillers, and botox including divulgence of their personal experiences. They get into the key to feeling sexy, how to attract your partner, and the pressures of society.

The two then introduce Professional Dancer for the
Phoenix Suns, Sydney Zmrzel, brings her spin on these pressures including how to deal with internet trolls, her experience of dancing professionally in the NFL and now NBA, and her entrepreneurial endeavors.

With her own e-commerce clothing store, Shop Jaunty, she shares her business expertise and delves into her experiences of starting a successful business from the ground up and how to capitalize on failure and hardships.

So snuggle up and push play!


Stay Cozy,
Hannah & Brielle



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Nov 02, 202029:36
The Power of Meditation and Self Love ft. Amandha B. Jones

The Power of Meditation and Self Love ft. Amandha B. Jones

This episode is DEEP! So get cozy and prepare for an intense dive into the world of media, meditation, and mania.

Amandha B. Jones is a TV host for
FOX with her own show, is the Founder of Dharana Method Meditation, AND a yoga instructor, all while being a single Mom to her adorable William! We talk about life on TV, meditation, self-love, surviving depression, reincarnation, energy, and a plethora of other topics.

You’re sure to come away from this episode with a new outlook on life. So take a deep breath, release, and push play.

Stay Cozy,
Hannah & Brielle


Stay Up-To-Date on Giveaways, announcements, and special content on our social channels!
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Oct 26, 202039:10
The Cozy Intro

The Cozy Intro

Meet Hannah and Brielle, your co-hosts!

Welcome to this lifestyle podcast introduction!

Hannah Shippen is the head product marketing manager for an education software developer. She also is the founder of her own media company, Media x Hannah. She creates, manages, and executes social media accounts and marketing strategies for her clients. Hannah also has her bachelor’s degree in business administration (BBA) from Boise State University. Her passion also lies with mental health + wellness and can't wait to share her messages with you all.

Brielle Poulter is a certified meditation teacher, hypnotherapist, and social worker. She has her Master’s in Social Work from the University of Utah. Brielle’s undergraduate degree is in peace and conflict studies. Her career goal is to become a licensed therapist, and currently work in therapy under supervision with children and young adults with traumatic backgrounds. Her passions are in mental wellness and mindfulness. Brielle loves diving into the mind/body/spirit connection to help others find deep healing and meaning. 

The duo are so excited to bring on a new guest and topic every week, to bring you the best resources and developments available in guidance through mental illness and wellness.
 
Stay Cozy,
Hannah & Brielle

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Oct 23, 202001:47