Episode 192: Mastering the Game of Life with Ana Lennyr Artwork

The Other Side of Potential

Over time, the conversations we choose to have begin to reflect what matters most.

If you’ve been part of this podcast, you’ve heard me speak about human development, systems thinking, and the ways we make meaning of our lives and work. That work continues—and remains at the core of my coaching and professional practice.

What has changed is the space where I am choosing to have a different kind of conversation.

After the death of my son, Michael, I felt called to create a more personal place—one that speaks directly to the experience of loss, and to the questions that emerge when life no longer looks the way it once did.

That space is now Beyond the Loss.

This podcast is for parents who have lost a child, and for those who support them. It is not about fixing grief or finding closure, but about understanding how we continue to live, to make meaning, and to become—after loss.

If you are looking for my current podcast,
you will now find me there.

I invite you to join me on Beyond the Loss.

You are welcome.

Spotify: https://open.spotify.com/show/6wqQ8MwCty4eJAiZ8VroUV?si=0b4c5d3bab6a4b64

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The Other Side of Potential

Episode 192: Mastering the Game of Life with Ana Lennyr

May 25, 2022 • Sharon Spano • Episode 192

0:00 | 49:49

We all have challenges to overcome to live out the life we truly want. For some of us, this means dealing with physical health concerns, and for others, our hurdles lie more in the emotional and mental realms. Ana Lennyr joins us on the show today to talk about her own path through depression and suicidal ideation and how this led to her work as a life strategist, helping her clients confront and overcome what is holding them down.

In our chat, Ana lays out some of her amazing frameworks, including the skills that can insulate us from pain, the types of wounds that we carry around unconsciously, and the processes that can get us started on a path toward healing. This is high-level content, and this episode serves as a great introduction to how Ana might be able to help you!

Ana's whole philosophy revolves around the idea of mastering your life and how taking control through simple steps can improve your outlook and future. She has helped many people of different ages and backgrounds and her own story and struggles are what give her message such weight. So if you would like a fresh dose of hope and inspiration from Ana, please join us to hear it all!

What you’ll learn about in this episode:

A little about Ana's background and her challenging path to her current work.
The health issues that Ana inherited from her mother.
Anna's energetic process and how she overcame the hurdles of her genes.
The different mentors that helped Anna transform her life and outlook.
Ana's explanation of the 'five wounds' and how we can heal from them.
Thoughts on the need for medication as a way of dealing with depression.
The first step that Ana prescribes for taking action and changing your life!
Ana's decision to get back to live events and her plans for hosting her own conference.
How and where to get in touch with Ana and her amazing services!

Transcript: https://drive.google.com/file/d/1AJDkyQJvwgCbZi2Jb-01XPK38ZJc3e3Q/view?usp=sharing

Additional Resources:

Wesbite: https://betteraskana.com

LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/

Instagram: https://www.instagram.com/analennyr/

Facebook: https://www.facebook.com/ANALENNYR

YouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA

Sharon Spano:

Website: sharonspano.com

Facebook: https://www.facebook.com/SharonSpanoPHD

Instagram: https://www.instagram.com/drsharonspano/

LinkedIn: https://www.linkedin.com/in/sharonspano/