There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun!
In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase.
There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun!
In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase.