To (Mom) Life

Episode 69: How to Stay Calmer for Longer with this simple tool

Jodi Fried Episode 69

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0:00 | 19:04

In this solo episode of To (Mom) Life, Jodi walks us through ways moms can feel more full and confident in day-to-day life. The FGB Mindset gives a new perspective on the daily pressures that can frequently take place in our lives. With Jodi’s personal and general examples, you can walk away with a fresh understanding of a new tool to help your mental health and general attitude toward your family and friends. 


* Jodi’s new program called: Journeys Mentorship for Jewish Women will begin in January! Listen in to today’s episode for details. If you're at all interested in joining, visit her page to book a call for a life-changing experience!

Show Notes: 

00:48: Journey’s Mentorship for Jewish Moms

“This program is for growth-oriented mommas who want to let go of the overwhelm, inadequacy, and self-doubt in your life…”

04:03: What is the FGB Mindset?

“There are three parts to it. F is for flexibility, G is for growth and B is for bonding.”

Connect with Jodi:
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Credits:
Host: Jodi Fried
Editors: Ilyana Castillo and Isabel Leyva