Joint Dynamics - Intelligent Movement Series

Ep 83 - Run For Freedom with Jo Lodder

September 18, 2023 Joint Dynamics
Ep 83 - Run For Freedom with Jo Lodder
Joint Dynamics - Intelligent Movement Series
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Joint Dynamics - Intelligent Movement Series
Ep 83 - Run For Freedom with Jo Lodder
Sep 18, 2023
Joint Dynamics

Today, brace yourself for an electrifying journey into the extraordinary world of Jo Lodder, a former pro jockey turned trailblazer! From racing tracks to the Hong Kong trails, Jo's life took an epic turn after a fateful fall from a horse. Now, he's conquering the 5 Hong Kong trails like a boss and making history! 

Join us as Jo shares his inspiring story with JD podcast host Andrew Cox | Joint Dynamics 

From his highs to his lows, & how he is using extreme adventures to raise funds for those in need. This isn’t just about running - it’s about changing lives through the Run for Freedom Movement.


Fasten your seatbelts for an inspiring conversation packed with resilience, compassion, and infused with the spirit of a true trailblazer.  Jo Lodder’s journey will leave you moved, motivated, & ready to make a difference 


*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Enjoy this episode and see you again in two weeks


Here are some useful links for this podcast

Relevant episodes

Episode 65 - The gift of obsession with Stefano Passarello - https://podcasts.apple.com/hk/podcast/episode-65-the-gift-of-obsession-with-stefano-passarello/id1527374894?i=1000593138987

Episode 68 High performance, strategic leadership and becoming a good ancestor with David Joyce - https://podcasts.apple.com/hk/podcast/episode-68-high-performance-strategic-leadership-and/id1527374894?i=1000600533180


JOINT DYNAMICS links:

 

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact admin@jointdynamics.com.hk to purchase your copy 

Show Notes

Today, brace yourself for an electrifying journey into the extraordinary world of Jo Lodder, a former pro jockey turned trailblazer! From racing tracks to the Hong Kong trails, Jo's life took an epic turn after a fateful fall from a horse. Now, he's conquering the 5 Hong Kong trails like a boss and making history! 

Join us as Jo shares his inspiring story with JD podcast host Andrew Cox | Joint Dynamics 

From his highs to his lows, & how he is using extreme adventures to raise funds for those in need. This isn’t just about running - it’s about changing lives through the Run for Freedom Movement.


Fasten your seatbelts for an inspiring conversation packed with resilience, compassion, and infused with the spirit of a true trailblazer.  Jo Lodder’s journey will leave you moved, motivated, & ready to make a difference 


*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Enjoy this episode and see you again in two weeks


Here are some useful links for this podcast

Relevant episodes

Episode 65 - The gift of obsession with Stefano Passarello - https://podcasts.apple.com/hk/podcast/episode-65-the-gift-of-obsession-with-stefano-passarello/id1527374894?i=1000593138987

Episode 68 High performance, strategic leadership and becoming a good ancestor with David Joyce - https://podcasts.apple.com/hk/podcast/episode-68-high-performance-strategic-leadership-and/id1527374894?i=1000600533180


JOINT DYNAMICS links:

 

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

The Joint Dynamics online at home exercise program - contact admin@jointdynamics.com.hk to purchase your copy