Joint Dynamics - Intelligent Movement Series

Episode 99 - Simon Thomas on Super Rugby strength & conditioning

April 29, 2024 Joint Dynamics Episode 99
Episode 99 - Simon Thomas on Super Rugby strength & conditioning
Joint Dynamics - Intelligent Movement Series
More Info
Joint Dynamics - Intelligent Movement Series
Episode 99 - Simon Thomas on Super Rugby strength & conditioning
Apr 29, 2024 Episode 99
Joint Dynamics

Widely known as one of the top strength & conditioning Directors in the world, Simon Thomas curated his success at Super Rugby’s most successful team, The Crusaders under head coach Scott “Razor” Robertson (now the All Blacks coach). Simon led the performance department at the Crusaders for four years resulting in three Super Rugby titles in 2017, 2018, 2019 & a Super Rugby Aotearoa title in 2020. While experiencing success with the Crusaders he was also working with Maori All Blacks in the International windows & consulted in Japan, Brazil & Argentina throughout.


He left NZ to go to the US and build a new rugby environment in the MLR based on Austin Texas in 2021 and 2022. This was another valuable experience & Simon loved it in the US & the  exposure to the bigger US sporting environments as this was a big driver of wanting to leave his success behind him at New Zealand Rugby & take on a new challenge. 


He then came to Perth to work as Head of Performance with the Western Force Rugby team based in Western Australia under Simon Cron, and this is where this interview with JD podcast curator & host Andrew was held. 


Simon shares many fascinating stories from inside his time working in professional sport, the narratives that led to success at the Crusaders under the driving force of Razor, the athletes, and a mentor that influenced Simon greatly with her words, “live to create opportunities for others”.


This podcast interview with Simon is a rare gem for coaches, athletes and leaders wanting to take some inspiration from a leader in the industry who has worked consistently with other leaders!


Show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms 

Here are some useful links for this podcast


Relevant episodes


JOINT DYNAMICS links:

 Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox


Show Notes

Widely known as one of the top strength & conditioning Directors in the world, Simon Thomas curated his success at Super Rugby’s most successful team, The Crusaders under head coach Scott “Razor” Robertson (now the All Blacks coach). Simon led the performance department at the Crusaders for four years resulting in three Super Rugby titles in 2017, 2018, 2019 & a Super Rugby Aotearoa title in 2020. While experiencing success with the Crusaders he was also working with Maori All Blacks in the International windows & consulted in Japan, Brazil & Argentina throughout.


He left NZ to go to the US and build a new rugby environment in the MLR based on Austin Texas in 2021 and 2022. This was another valuable experience & Simon loved it in the US & the  exposure to the bigger US sporting environments as this was a big driver of wanting to leave his success behind him at New Zealand Rugby & take on a new challenge. 


He then came to Perth to work as Head of Performance with the Western Force Rugby team based in Western Australia under Simon Cron, and this is where this interview with JD podcast curator & host Andrew was held. 


Simon shares many fascinating stories from inside his time working in professional sport, the narratives that led to success at the Crusaders under the driving force of Razor, the athletes, and a mentor that influenced Simon greatly with her words, “live to create opportunities for others”.


This podcast interview with Simon is a rare gem for coaches, athletes and leaders wanting to take some inspiration from a leader in the industry who has worked consistently with other leaders!


Show sponsor Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms 

Here are some useful links for this podcast


Relevant episodes


JOINT DYNAMICS links:

 Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox