Joint Dynamics - Intelligent Movement Series
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
Joint Dynamics - Intelligent Movement Series
Episode 129 - The Power of Nutrigenomics with Dr Yael Joffe
Dr Yael Joffe is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in the field of genetics. In 2018, Yael founded 3X4 Genetics 3X4 Genetics: At-Home DNA Analysis and Genetic Testing and now serves as its Chief Science Officer.
In this explorative and explanative conversation with JD Podcast host Andrew Cox | Joint Dynamics Yael discussed the future of health, focusing on cutting-edge innovations in the field of nutrigenomics, she shares her journey from a dietician to a geneticist, the importance of nutrient density, the problem with calories in vs calories out & the potential of genetic testing for optimizing health and longevity. Yael also touches on her other passion, her love for open (cold!) water swimming.
Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail.
Enjoy
Here are some useful links for this podcast
- 3X4 Genetics: At-Home DNA Analysis and Genetic Testing
- Linked In - https://www.linkedin.com/in/yael-joffe-phd-4301638/
- IG @yaeljoffe
Relevant episodes
- Episode 122 - Dr Christine Houghton on Genetics, Nutritional Biochemistry & Sulforaphane - https://podcasts.apple.com/hk/podcast/episode-122-dr-christine-houghton-on-genetics-nutritional/id1527374894?i=1000699475907
- Episode 113 - The Genomic Kitchen with Amanda Archibald - https://podcasts.apple.com/hk/podcast/episode-113-the-genomic-kitchen-with-amanda-archibald/id1527374894?i=1000676470180
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
