Ben Sporer, PhD
Facilitate, Integrate, Recalibrate OUTPUT
You don’t need to be an elite athlete to be at the top of your game. By understanding the dynamic relationship between your objectives and the actions required to achieve them, you can perform at the highest level in your profession— consistently, on demand, when it counts. If you’ve got your eyes locked on your outcome, you need to get your mind set on your output.
In Output, Olympic physiologist and performance consultant Ben Sporer combines his scientific expertise with decades of experience in sport and business to simplify the strategies of high- performing athletes and how they can apply to anyone, in any field. By explaining the mechanics of the Core 4 performance factors and reframing the link between preparation, action, and purpose, Sporer reveals a performance solution that empowers you to prize output over outcome.
Sustain high performance through what you can control: your output.
Book released October 24, 2023
Twitter: @Ben_Sporer (also search via LinkedIn)
Instagram: @outputbook
Website: www.output-book.com
Ben Sporer, PhD
Facilitate, Integrate, Recalibrate OUTPUT
You don’t need to be an elite athlete to be at the top of your game. By understanding the dynamic relationship between your objectives and the actions required to achieve them, you can perform at the highest level in your profession— consistently, on demand, when it counts. If you’ve got your eyes locked on your outcome, you need to get your mind set on your output.
In Output, Olympic physiologist and performance consultant Ben Sporer combines his scientific expertise with decades of experience in sport and business to simplify the strategies of high- performing athletes and how they can apply to anyone, in any field. By explaining the mechanics of the Core 4 performance factors and reframing the link between preparation, action, and purpose, Sporer reveals a performance solution that empowers you to prize output over outcome.
Sustain high performance through what you can control: your output.
Book released October 24, 2023
Twitter: @Ben_Sporer (also search via LinkedIn)
Instagram: @outputbook
Website: www.output-book.com