WIL Talk (Women in Leadership Talk)
WIL Talk (Women in Leadership Talk) speak to inspirational individuals around the globe about their personal leadership and growth. You will hear stories on how to build your tribe and be authentically you. How challenge, adversity, and resiliency can support, encourage and stretch your thinking. Join us to gain insight and tips to support your success at work and in your personal life.
WIL Talk (Women in Leadership Talk)
WIL Talk #183: Is Your Gut Secretly Running the Show?
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Your gut isn’t just about digestion, it’s the command centre for your hormones, metabolism, and even your mood.
On this episode of the Women in Leadership Talk Podcast, host Vicki Bradley chats with Dr. Lahana Vigliano about how functional medicine uncovers the root causes of chronic issues like inflammation, stress, and hormone imbalance. She shares practical tips on diet, probiotics, and lifestyle shifts that help women reclaim their health from the inside out.
Want to grow as a leader? Explore our FREE leadership quiz and mini-courses at: www.wilempowered.com/free-mini-course