Freestanding Handstand holds first hit the elite CrossFit competition world at the 2020 CrossFit Games, and since then we have seen it at least twice more. First at 2023 Wodapalooza and more recently at 2024 Fittest Experience.
With handstand holds filtering down to lower level CrossFit competitions, how have the time evolved from the best in the world to competitions where only 25% of the athletes attended a CrossFit Semifinal in 2023.
Check out the competition results and event pages on Franlung.com
2020 CrossFit Games
https://www.franlung.com/viewCompetition.php?competitionID=54
2023 Wodapalooza
https://www.franlung.com/viewCompetition.php?competitionID=140
2024 Fittest Experience
https://www.franlung.com/viewCompetition.php?competitionID=210
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