Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #80: Perimenopause and Menopause: Be Your Own Advocate with Stephanie Shaw
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Shop for Bestselling Morphus for Menopause Supplements:
Berberine https://bit.ly/3K5jO1L
DIM https://bit.ly/46T2aIo
Fiberus https://bit.ly/3Q0wRFu
Join Andrea Donsky, a nutritionist, menopause educator, menopause researcher, and co-founder of Wearemorphus with special guest Stephanie Shaw. Stephanie is a health and wellness speaker, course creator, and host of the Hello, Hot Flash podcast. She also teaches executive midlife women how to manage their weight. Sleep better, have more energy, and slow the aging process.
They focus on empowering yourself to get support from your doctors and healthcare providers and what questions you can ask on your next visit.
1:26 Stephanie's Story
6:12 Why do some Black and Hispanic women go into menopause earlier, and whether there is an impact on how we seek help
11:24 Tips for how we can empower ourselves and be our own health advocates during perimenopause and menopause
19:47 How to handle the costs of health care providers not covered by insurance and why you'll likely come out ahead if you're able to focus on your health
22:09 How medicine is changing and how much it still needs to change
23:45 What Stephanie is doing for women in perimenopause and menopause with her podcasts and workplace initiatives
26:21 Stephanie provides the questions you can ask your doctor to empower yourself
Shop for Bestselling Morphus for Menopause Supplements:
Berberine https://bit.ly/3K5jO1L
DIM https://bit.ly/46T2aIo
Fiberus https://bit.ly/3Q0wRFu
Women in the Workplace Surveys
Employed https://bit.ly/42kWLqk
Unemployed https://bit.ly/3pf8Wqr
Listen to Andrea's interview on Stephanie's Podcast EP. 095 - The 100 Ways Perimenopause Can Present With Andrea Donsky https://www.podbean.com/ep/pb-7q2ik-1499ed9
Website: https://HelloHotFlash.com
LinkedIn: https://www.linkedin.com/in/stephanielynnshaw/
Facebook: https://facebook.com/groups/hellohotflashpodcast
Instagram: https://instagram.com/hellohotflashpodcast
Pinterest: https://pinterest.com/hellohotflashpodcast
Take the quiz to determine which hormones may be out of balance and uncover the steps you can take to repair them. Https://hellohotflash.com/hormone-quiz
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Morphus: Menopause Reimagined
💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all
📖 Pre-order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
