Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #125: Age Backwards in Perimenopause and Menopause with Zora Benhamou
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Andrea Donsky, a nutritionist, menopause educator, and published researcher, speaks with gerontologist and biohacker Zora Benamou. Together, they explore strategies to enhance healthspan—living healthier for longer—while navigating the challenges of aging, including perimenopause and menopause. Topics range from personal biohacking techniques to addressing the emotional aspects of watching our parents age.
Key Takeaways
- The difference between healthspan and lifespan
- What is gerontology?
- Taking a personalized approach to biohacking
- How the study of gerontology and biohacking apply to women in perimenopause and menopause
- The emotional side of watching our parents age
- Practical tips for enhancing our healthspan
Other Resources Mentioned:
Podcast: Male Menopause (Andropause) with Bryce Wylde https://youtu.be/HLiGmS8dnqQ
Podcast: Caring for You and Others in Perimenopause and Menopause https://youtu.be/xYmp8SJFxY8
Podcast: Weight Loss Peptides in Perimenopause and Menopause with Nathalie Niddam https://youtu.be/4ulSlrZm6CE
Morphus Menopause Surveys https://wearemorphus.com/pages/research-surveys
Morphus Supplements https://bit.ly/3qD2RoV
Connect with Zora:
Hack My Age Podcast https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768
Zora Benhamou https://hackmyage.com/
The Menopause Society: Menopause.org
Ultrahuman Ring: http://ultrahuman.com/andreadonsky
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Morphus: Menopause Reimagined
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
