Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined.
I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms.
The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life.
Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.
No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly.
You're NOT crazy or alone because we have each other. 💜
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening.
Menopause Reimagined with Andrea Donsky
Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly
In this sponsored interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses senolytics with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift."
Women in perimenopause and menopause should explore the benefits of senolytics for cellular aging because of the impact on their menopausal symptoms and overall health. During menopause, there's an accelerated accumulation of senescent cells (zombie cells) in the body, which can trigger inflammation, joint pain, and other age-related issues that make menopausal symptoms more challenging to manage. Understanding these changes helps women take steps to help them feel better and improve their long-term health. Senolytics are used only a couple of days a month, but the benefits can be felt, especially as shown by the studies done on joint pain.
Key Points:
- Explore how cellular aging affects women during perimenopause and menopause.
- When cells have trouble producing energy and the body's repair cells decline, menopausal symptoms can become more severe.
- Discover what senescent cells ("zombie cells") are and why they accumulate more after menopause.
- Learn how senolytic compounds can help remove accumulated senescent cells contributing to joint pain and other issues.
- Understand why an intermittent approach to senolytics (2 days per month) is more effective than daily supplementation.
- Get practical tips for using senolytics safely and effectively during your menopause journey.
Save 15% on Qualia Life Senolytics https://bit.ly/42mtvmx CODE MORPHUS15
Follow Qualia Life on Instagram https://www.instagram.com/qualialife?igsh=anBzMXVkazViN3Ny
Dr. Gregory Kelly’s Book: Shape Shift: The Shape Intelligence Solution https://amzn.to/42RCbkS
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
