Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #148: Skincare Concerns in Perimenopause & Menopause with Jamie Pereira
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Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, discusses skincare for women over 40 with Glow Jar Beauty founder Jamie Pereira. They talk about inclusive skincare for all ages, maintaining skin barrier health, the importance of hydration, and streamlining skincare routines.
Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts.
Topics covered:
- Jamie’s journey creating Glow Jar Beauty
- What the skin barrier is and why it’s essential for healthy skin
- How falling estrogen contributes to dry, crepey skin
- The importance of hydration—from the inside out and outside in
- How omega-3s and fatty acids support skin health
- A guide to auditing your current skincare routine, ingredients, and methods
- The true meaning of “hypoallergenic” and what to know about hormone-disrupting ingredients
- Navigating skincare regulations and the clean beauty movement
- How to layer products correctly for maximum benefit
- The healthy way to exfoliate your face, neck, and chest
- Why daily sunscreen use is essential and what to look for in a product
- Proper application of serums and nighttime routines
- Managing rosacea and sensitive skin
- The role of collagen in skincare—should you take it orally, use it topically, or both?
Links:
Morphus Omega 3-T https://bit.ly/3rpSFjC
NEW Surveys and Men's Perspective of Perimenopause & Menopause: Survey https://bit.ly/4jcVuLh
Glow Jar Beauty https://bit.ly/41T4MWi
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Morphus: Menopause Reimagined
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
