Menopause Reimagined with Andrea Donsky
Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.
I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.
Each episode is designed to empower you with actionable insights. You can expect deep dives into nutrition, lifestyle shifts, supplements, hormone management, and the latest women’s health research. We cover sexual health, mental well-being, practical tips, and more, all with a focus on helping you thrive confidently and naturally through every stage of midlife.
No topic is off limits. My mission is to banish the stigma of menopause by talking about it openly and honestly.
You’re not crazy or alone—we’ve got each other.
If you find value in the show, please leave us a review on your favorite podcast platform because it helps more women discover these empowering conversations. And don’t forget to share your favorite episodes and interviews with friends and loved ones who might benefit.
Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus).
Thanks for listening!
Menopause Reimagined with Andrea Donsky
Ep #162: What Every Woman Needs to Know About Her Husband’s Midlife Changes with Bryce Wylde
Are you noticing changes in your partner—lower energy, mood swings, sleep issues, or a dip in confidence? You’re not alone!
In this episode of Menopause Reimagined, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, interviews Bryce Wylde, founder of Husband, to break down the surprising truth about male menopause (also known as andropause) and why it matters for women navigating perimenopause and menopause.
Topics Covered:
- The real signs of andropause: what to watch for in your partner and what's happening with their hormones
- How hormonal changes in men impact relationships—and what you can do about it, especially when your hormones are changing too.
- Easy, actionable tips to support your partner’s health (without adding more to your to-do list)
- The best tests for men over 40 (and why most doctors miss them)
- Nutrition, lifestyle, and supplement strategies that actually work for men in midlife
- Why understanding male menopause can strengthen your relationship—and help you both feel better
Andrea and Bryce keep it real, practical, and focused on solutions you can implement NOW. If you’re juggling work, family, and your own symptoms, this episode provides the information and tools to support your partner (and yourself) without feeling overwhelmed.
Links from the Podcast:
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz: https://amzn.to/41B9c3H
Outlive: The Science and Art of Longevity by Dr. Peter Attia: https://amzn.to/3JNQ8ZI
You can get 40% off at Husband Vitamins with the code MORPHUS15. Share this episode with your partner, and let’s make midlife easier—together.
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
