Menopause Reimagined with Andrea Donsky
Welcome to Morphus!
We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.
Our goals are to help you navigate this time in your life, empower you to take charge of your health, and arm you with the resources and education to make the right decisions for yourself and your changing body.
Our name was inspired by the symbolism of butterflies, which represent beauty, transformation, and hope. Morphus combines the words "metamorphosis" + "us" (Morph/us) to represent the transformation we are all going through.
Andrea Donsky & Randy Boyer
Co-Founders, Morphus, Inc.
Menopause Reimagined with Andrea Donsky
Ep #187: Menopause in the Workplace with Lisa Boate
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In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, discusses the challenges women face in the workplace during perimenopause and menopause with Lisa Boate, a menopause consultant, workplace educator, and host of the Transforming 45 podcast.
Topics:
- Lisa's journey from educator to menopause coach.
- The cost to businesses and organizations of losing female "assets" during perimenopause and menopause.
- When we are in perimenopause and menopause, our ability to handle stress isn't what it used to be, and tips for setting boundaries to help us.
- Changing the shoulds and expectations we were raised with.
- How a coach can help you move through the overwhelm of making decisions about big changes in your life.
- Understanding the ways in which we can impact the world without feeling frustrated that we aren't enough.
- Reflecting on who we want to be in the next phase of our lives.
- Pushing for policy change in businesses and organizations, so we don't have to advocate for ourselves when we're already feeling overwhelmed.
- Building alliances with male leadership.
- Creating open dialogue in our personal relationships, marriages, and relationships with our children, because these types of communications often weren't modeled for us in our families.
- Providing education on perimenopause and menopause as part of the high school curriculum is particularly important.
Learn more about Lisa Boate at https://www.liberatedmenopause.ca/
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Morphus: Menopause Reimagined
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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
