Menopause Reimagined with Andrea Donsky

Ep #196: Vaginal Dryness & Lubricants with Deborah Porteous

β€’ Andrea Donsky, nutritionist

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0:00 | 39:38

Dry, irritated, and every lubricant burns or makes a mess? You're not alone. 91% of women say their libido changes in menopause.

Andrea Donsky, nutritionist, author of Nourishing Menopause, 7x published menopause researcher and menopause educator, and co-founder of wearemorphus.com, sits down with Deborah Porteous, co-founder of The Pleasure Pods Company, who hit vaginal dryness in her early 50s and couldn't find a single product that didn't irritate her, ran everywhere, or ruined the sheets. So she and her partner Brian spent two years with a formulator and a team of plant scientists building something better: a 100% plant-based solid that melts at body temperature. This is the honest, slightly cheeky conversation about dryness, painful sex, and pleasure that most of us never got to have.

Topics:

  • Why vaginal dryness hits almost 40% of women in perimenopause and menopause, and why it's nothing to be embarrassed about
  • The difference between a lubricant, a vaginal moisturizer, and vaginal estrogen, and why it's not either/or
  • What's inside Pleasure Pods and why the solid format matters
  • How women are using the pods beyond intimacy: massage oil, face, dry skin, even travel
  • Why sexual wellness products for women are still so hard to advertise, and what that stigma costs us

Chapters:

0:00 How a solid-to-liquid lubricant works (cold open demo)

1:10 Libido in menopause: what almost 1,400 women told our survey

5:00 Meet Deborah Porteous and the story behind Pleasure Pods

9:30 Talking vaginal dryness on a pitch stage: the CHFA launchpad story

13:00 Why so many lubricants burn, itch, or irritate after 50

18:00 Mango, cocoa, and kokum butter: what's actually in the formula

23:30 How to use it: palms, warm massage oil, face, and dry skin

29:00 Lubricant vs vaginal moisturizer vs vaginal estrogen

35:00 Cutting a pod into pieces for overnight vaginal moisture

39:30 The stigma of marketing women's sexual wellness products

44:00 Deborah's panel podcast and where to buy Pleasure Pods

Learn more about Pleasure Pods here: https://thepleasurepods.com/

Watch the interview on YouTube: https://youtu.be/n1odK1pPdV8

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