
Travel Minded
Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
Travel Minded
Travel Minded Charity Special: Mind Over Mountains
We’ve got a charity special today and are joined by Alex Staniforth who helped create Mind Over Mountains.
Mind Over Mountains is a charity offering professional mental wellbeing support bringing together walking in nature, mindfulness & time with experienced coaches & counsellors - in an unhurried, unpressured setting.
You can find out more about their work and their upcoming events by visiting their website.
https://mindovermountains.org.uk/
https://mindovermountains.org.uk/collections/mentalwellbeingwalksandretreats