Bulimia Sucks | Kate Hudson Hall
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder.
Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 227 | Setback and Successes | Heather Katz
More warm fireside chats with Kate talking with the fabulous Heather, sharing her insightful journey into full recovery from bulimia and anorexia.
Heather Katz is a health coach, personal trainer and yoga instructor who specializes in helping busy moms, women and families to find ways to fit in fitness, healthy eating and more balanced living in simple, doable ways.
Additionally, she has also been fully recovered from her eating disorder for over 20 years. Though she dealt with the disorder off and on for over 10 years,s starting in her teens, she can relate to and share with her clients the knowledge and insight that she gained from the years spent uncovering the reasons behind her eating disorder and related anxiety and using a variety of conventional and holistic methods to overcome them.
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Struggling with anxiety? If you are then check out Kate's book on Amazon called:
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Reach out to Heather here:
Instagram: https://www.instagram.com/balancedwellnesswithin
Facebook: https://www.facebook.com/balancedwellnesswithin
Website: https://www.balancedwellnesswithin.com/
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com