Bulimia Sucks | Kate Hudson Hall
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder.
Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!
Bulimia Sucks | Kate Hudson Hall
Bulimia Sucks! | Episode 265 | Setback and Successes | Katie Dalebout
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In this toasty fireside chat, Kate is joined by Katie Dalebout and she is the founder of Let It Out, a website, podcast, with over 3 million downloads and community.
Katie helps people develop a positive image of their bodies through embracing their creativity and personality outside of their physicality, and she's on a mission to share journaling tools that invoke deeper authenticity and true self-acceptance.
Need Support?
If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.
I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.
Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.
If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
If you’d like to support the podcast and help it reach more people struggling with eating disorders, you can do so here:
Support page:https://www.buzzsprout.com/1424152/support↗️
Check out Kate's book on Amazon: “Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.
Connect with Katie:
Book: Let it out
Website: https://www.katiedalebout.com/in-process
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com