The Business Of Happiness
#313 - The 3 Beliefs That Held Me Back From MORE
In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving more requires more effort, suggesting that embracing more in life requires less effort. She emphasizes the importance of self-awareness in overcoming these psychological barriers that hold you back. The journey to fulfillment is about coming home to oneself, shedding layers of societal expectations, and embracing the belief that you are already enough.
Show notes:
(2:56) Finding fulfillment
(6:09) Deep feeling of not being enough
(9:17) Where not enoughness comes from
(15:29) Labels and expectations
(22:05) More requires less
(26:46) Questions to ask yourself
(30:04) Outro
IMPORTANT LINKS:
- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life
- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7
- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com
Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call
If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat
Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving more requires more effort, suggesting that embracing more in life requires less effort. She emphasizes the importance of self-awareness in overcoming these psychological barriers that hold you back. The journey to fulfillment is about coming home to oneself, shedding layers of societal expectations, and embracing the belief that you are already enough.
Show notes:
(2:56) Finding fulfillment
(6:09) Deep feeling of not being enough
(9:17) Where not enoughness comes from
(15:29) Labels and expectations
(22:05) More requires less
(26:46) Questions to ask yourself
(30:04) Outro
IMPORTANT LINKS:
- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life
- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7
- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com
Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call
If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat
Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.