The Business Of Happiness

#351 - Stop Saying Sorry

Tarryn MacCarthy

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.

Show notes:
(3:30) Why women professionals feel the need to apologize
(6:34) How over-apologizing affects your confidence and career
(11:11) The impact of apologies on patient trust
(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies
(21:18) A real-life example of an unnecessary apology
(24:16) Awareness of your thoughts and words
(26:02) Switching to "thank you"
(28:25) Becoming super aware of your body
(31:58) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy!
Email: tarryn@drtarrynmaccarthy.com

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IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
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IG: @thebizofhappiness

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