The Business Of Happiness
When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness.
The Business Of Happiness
#402 - ANTS: Automatic Negative Thoughts That Steal Your Power and Your Happiness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Host Dr. Tarryn McCarthy delivers a powerful reminder every high-achieving healthcare professional and woman in dentistry needs to hear. You are not broken, and your self-doubt is not the truth. She explains why even successful dentists and doctors struggle with negative self-talk, burnout, and the pressure to be perfect. Through real stories and clear insight, Dr. Tarryn challenges the inner voice that weakens confidence and limits your impact with patients, teams, and family.
This episode will change how you see yourself and your success. If you are ready to protect your energy, strengthen your mindset, and lead with confidence, this is your reset. Drop the doubt. Own your worth. Lead from your power.
Show notes:
(2:51) Automatic negative thoughts explained
(5:01) Success with hidden self-doubt
(8:52) Where insecurity comes from
(11:08) Impact on patients and leadership
(13:40) Stress and fight-or-flight thinking
(18:43) Awareness is the first step
(20:18) Replacing negative self-talk
(22:42) Stepping into your leadership power
(24:22) Outro
________________
IMPORTANT LINKS:
Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com
Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call
Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283
Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.