Performance Hackers with Scott Radford
This podcast is for anyone wanting more…
More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living.
The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Experts.
How did they achieve and maintain excellence in their field, and what scientifically proven strategies can you adopt to achieve true success and happiness in your own life?
This is the Performance Hackers Podcast, I’m Scott Radford, world-leading Certified High-Performance Coach, Company Founder & Dreamliner Pilot.
Hitting the Subscribe button or leaving us a review really does go a long way as we look to get the biggest players in their fields to talk.
Also, for more tips, tricks and insights to help you operate at your best, come and join us on Instagram https://www.instagram.com/theperformancehackers/ and if you have any suggestions for the show, fire us over an email at scott@theperformancehackers.com.
We are so proud to have teamed up with OPUS, an opportunity community for decision-makers to develop the type of network, that tribe of like-minded legends going through the same challenges, in order to accelerate your business or career, whilst contributing to others' success too.
Find out more and apply at https://www.joinopus.org/.
Performance Hackers with Scott Radford
How To Sustain The Energy For Your Goals (Even When You Want to Give Up!)
This solo episode explores the concept that we actively generate, not passively possess energy. I'll uncover the impact of energy on our success, well-being, and overall experience of life and discuss the four dimensions of energy: Physical, Mental, Emotional, and Spiritual.
I share the 3 areas of generating & sustaining the energy state required to show up with consistency, even when you can't be arsed, and the strategies for optimising energy, including identifying peak performance times, prioritising nutrition for brain health, establishing recharging routines, and managing energy-draining aspects.
Join us as we uncover the profound connection between energy and our ability to achieve our goals and live a fully charged life.
And for more high-performance tools & insights join me over
- on Instagram HERE
- on LinkedIn HERE
We are so proud to have teamed up with OPUS, an opportunity community for decision-makers to develop the type of network, that tribe of like-minded legends going through the same challenges, in order to accelerate your business or career.
Find out more and apply HERE
