Do you struggle with morning depression and anxiety?
I know that I do. So in this episode, I'm sharing with you, not only a detailed walk through of what that feels like for me, but also what I always conclude is the best solution to overcome the painful combination of feeling both depressed and anxious in the morning.
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence
Do you struggle with morning depression and anxiety?
I know that I do. So in this episode, I'm sharing with you, not only a detailed walk through of what that feels like for me, but also what I always conclude is the best solution to overcome the painful combination of feeling both depressed and anxious in the morning.
For more, visit www.tripsinsilence.com or find me on Instagram as @tripsinsilence