Binge Eating Dietitian Podcast

EP36: REDUCE SUGAR WITHOUT GOING CRAZY

March 24, 2021 Episode 36
Binge Eating Dietitian Podcast
EP36: REDUCE SUGAR WITHOUT GOING CRAZY
Show Notes

I know you have tried to reduce sugar in the past and it only made you crazy. In today's episode I offer my insight into reducing sugar without going crazy. While I don't promote reducing sugar (or anything) if you are struggling with binge eating, I know you have searched for this answer elsewhere and so I want to give you my take on it. 

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

  • Grab my free CHECKLIST for a binge-free week here.
  • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
  • Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x