Dr. Hudson's Counseling Corner
This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.
Dr. Hudson's Counseling Corner
Mindful Moment- Take a Quick Break!
•
Dr. LaKisha Hudson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Take a moment for yourself to ground and recenter!