Dr. Hudson's Counseling Corner
This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.
Dr. Hudson's Counseling Corner
Mindful Moment- Take a Quick Break!
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Dr. LaKisha Hudson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Take a few minutes for yourself to ground and recenter! You've got this!