Living Lucky® Podcast with Jason and Jana Banana
Living Lucky® Podcast with Jason and Jana – Your Path to Unleashing Potential and Embracing Abundance!
🍀 Welcome to a dynamic realm where personal growth, wellness, and the art of living your best life converge. Jason and Jana Shelfer, the magnetic hosts behind the Living Lucky® Podcast, are here to guide you on an awe-inspiring journey to unlock your untapped potential and radiate boundless positivity. #PersonalLuck
🌟 Just as a caterpillar transforms into a magnificent butterfly, you too can undergo a profound metamorphosis. Dive deep into topics that matter most to you, from self-improvement and mindfulness to entrepreneurship and the liberating world of creative hobbies. Our podcast is your compass to navigate the waters of change and growth. #ThePowerOfTransformation
🎙️Jason & Jana Shelfer, your passionate podcast hosts, are your trusted companions on this adventure. With a treasure trove of experience and insights, they have scaled mountains, both literally and figuratively, to find the keys to living a lucky life. Drawing from their unique journey, they are here to share their wisdom and help you create your own path to success.
🌈 Living Lucky is more than a podcast; it's a thriving community of dreamers and achievers. Our listeners, much like you, share a common goal – to transform their lives positively. We're here to inspire and uplift each other, for together, we amplify the power of our dreams. #VibrantCommunity
🎧 From riveting interviews with thought leaders and experts to heartwarming stories of ordinary individuals turned extraordinary, Living Lucky is your daily dose of inspiration. Immerse yourself in our engaging discussions, and let our dynamic hosts infuse you with the motivation to chase your dreams relentlessly. #TuneInAndTransform
💪 The Living Lucky® Podcast is your gateway to discovering the infinite possibilities that life has to offer. Explore, learn, and grow with us. Discover the secrets of living a fulfilling and fortunate life, and let your luck shine through! #JourneyToAbundance
Join us at the Living Lucky Podcast with Jason & Jana, and embark on a transformational voyage towards the life you've always dreamed of. It's time to unlock your luck, embrace positivity, and live the life you truly deserve. Subscribe now, and let's chart a course towards a brighter, more abundant future! 🚀✨
Lets really connect in our Living Lucky Facebook Community, https://www.facebook.com/groups/livingluckycommunity/
#LivingLuckyPodcast #TransformYourLife #EliteLifeCoach #UnleashYourPotential #JanaShelfer #JasonShelfer
Living Lucky® Podcast with Jason and Jana Banana
Don't Just "Get Through" The Day
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Stop "Getting Through" the Day: How to Grow FROM Your Holiday Stress 🎄
Stop Surviving the Holidays: The Jim Rohn Mindset Shift 🎄
Stop "just getting through" and start getting FROM the day. 🚀
On a 30-hour "Windshield University" road trip, we unpacked a life-changing Jim Rohn insight: Reframing holiday stress as a harvest. This self-help playbook moves you from survival mode to intentional presence, turning friction—like untangling lights or family quirks—into memory-making.
Learn to master your mindset:
- The Jim Rohn Pivot: Trade endurance for engagement by asking, "What can I get from this?"
- Curiosity Over Control: Switch your brain from threat mode to learning mode.
- Gratitude Harvest: Discover how to find concrete "goods" in every task.
Actionable Nuggets for Presence & Peace:
- Endurance to Engagement: Stop counting minutes; start counting insights. Shift your mantra from "I have to" to "What does this offer me?"
- Curiosity is the Cure: When family tension rises, ask: "What’s funny here?" Curiosity lowers anxiety and creates space for positive thinking.
- The Gratitude Harvest: Hunt for specific wins—the smell of cinnamon or a solved snag. (Believe in your circumstances).
- 4 Power Questions to Re-center Fast:
- What is the day offering me?
- What is this teaching me?
- What’s great here that I haven’t noticed?
- How lucky am I to experience this?
- Micro-Rituals: Lock in the shift with one deep breath before opening any door.
Stop postponing peace until the dishes are done. Hit play and start harvesting meaning while life is happening!
How to shift from survival mode to presence, mindset tools for a calmer Christmas, overcoming holiday anxiety, practical gratitude exercises, Windshield University learning.
- "How can I lower holiday stress with a mindset shift?"
- "What did Jim Rohn mean by 'get from the day'?"
- "How do I deal with difficult family dynamics during the holidays?"
- "What are the best questions to ask to stay present?"
- "How do I turn a to-do list into a moment of meaning?"
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From Doom Loops To Living Lucky
Jana ShelferAre you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start Living Lucky®. Good morning. I'm Jana. I'm Jason. And we are Living Lucky®.
Road Trip And Windshield University
Jason ShelferYou are too.
Jana ShelferWe are in Kansas for Christmas. It's already the holiday season.
Jason ShelferThere's no place like home.
Jana ShelferLike literally, we went from being sick to getting on the road and starting a new journey.
Jason ShelferSo it's a 30-hour trip to 10 hours of sickness to a 15-hour drive.
Jana ShelferWhich, by the way, is one of our favorite things to do. And the reason is because we get to listen to audiobooks and we get to learn from the great.
Jason ShelferSo good. It's like Windshield University.
Jana ShelferIt is. In fact, we should coin that phrase.
Jason ShelferI think it's already been coined. I don't think that that's something I came up with.
Jana ShelferOkay. Well, we were lucky enough to listen to Jim Rohn on this past 30-hour trip that we've taken. And it it feels like 30 hours is kind of our trip time.
Jim Rohn’s Shift: Grow From The Day
Jason ShelferWell, yeah, because we we we broke it into two legs because we had a stopover in Atlanta with the Shepherd Center and And with Bill and Kathy, our good friends. So it's um so it was a nice little breakup. And then also it gave us opportunity to digest some of the stuff that we heard on the way to Atlanta, and then also pick up and and really take in some new material on the way to Kansas.
Jana ShelferSo Jim Rohn, who is one of our favorite teachers, he is famously known as Tony Robbins' mentor. Yeah. And one thing that he said that really caught both Jason and I in one of his books is it's don't just get through the day.
Jason ShelferDon't just get through.
Jana ShelferFrom the day. Grow from the day.
Holiday Lists, Stress, And Survival Mode
Jason ShelferYeah, because I think one of the biggest things is there's there's so many people with this talk track or this, they hear their subconscious voice inside them, and they and they hear them say, I just need to get through today.
Jana ShelferEspecially right now, which people don't often voice it, but it is the holiday season, and there's a lot of things that need to get done.
Jason ShelferWell, stress comes up, anxiety, all the there's a lot of planning, and you know what your plan is.
Jana ShelferAnd even family dynamics, uh, we get it, we get it, and there's a lot of I just gotta get through the day.
Jason ShelferYeah, and sometimes we can have these great plans and we can achieve these great plans. However, as we're doing it, we are just going through the motions because we have these plans that we constantly we we currently know how to achieve. Does that make sense? So we have our Christmas shopping list, our our dinner list, our food shopping list, we have the people that we need to see. So we have this list of checkbox shift list.
Jana ShelferThat's always uh my stress.
Jason ShelferWe have this list of check boxes that we need to go through.
Jana ShelferUh-huh.
Jason ShelferAnd we'll find this during that we get to go through. Yes. But we'll we'll find this, and this is something that happens on a daily basis that we have a list of items that we have to do, our to-do list.
Jana ShelferYes.
Jason ShelferAnd we will constantly do them kind of by rote. Like just quote unquote going through the motions. And that is getting through the day.
Jana ShelferYes. It's almost like a survival mode, is what you're saying. We we I know people say you gotta enjoy the holidays, but for many people, even if they don't voice it, there's an internal, I just gotta get through this.
Rewriting The Story With Gratitude
Jason ShelferYeah, and I'll survive, I'll, I'll be happy, or I'll take that big breath of relief when it's over.
Jana ShelferOr at once the turkey's on the table.
Jason ShelferWhen the timer goes off.
Jana ShelferYeah. So if we Once people open their gifts and they're happy. Once people see the tree and and say, Oh my gosh, this is beautiful.
Jason ShelferAnd and sometimes we don't even take in a lot of that um those accolades and and those rewards that are given.
Jana ShelferYeah, because we're still just waiting for that moment where we can breathe.
Jason ShelferAnd we're thinking of it.
Jana ShelferWe gotta clean the table and get the dishes done, then we can breathe.
Jason ShelferSo this don't just get through the day, get from the day. To me, it meant reach into your gratitude bucket or reach out there and say, what can I be so grateful for? It's almost like bring you into that present moment and give me, like, let me just kind of pick from the day these little nuggets that I get to invest in my soul and in my spirits and in my emotions and in my intellect and in my wherever for a better tomorrow and a better moment in the present.
Jana ShelferOkay, so let me just kind of summarize this. So, what I'm hearing you say, at least for Jason and I, sometimes there is this secret little voice inside around the holiday daytime where I just gotta get through this. It's holiday stress, is what it is.
Jason ShelferAnd I think people live in this all the ever all year long. Like, because it's we it's but especially around the holidays. Everything is exacerbated in the holidays, I think.
Jana ShelferYes, and so instead of just going through it in survival mode, what you're saying is these little moments is part of the beauty.
Jason ShelferYes, and even even some of the tougher moments, there's something beautiful and wonderful to be grateful for in that. And when we can grab hold of that, it's almost like taking a piece of fruit from the gratitude tree and taking a big juicy bite of it.
Jana ShelferYeah, like there goes Uncle Charlie, always you know, in his curmudgeon mode. And there's something that's almost comical and beautiful about it.
Finding Humor In Family Dynamics
Jason ShelferWhat is the what is the humor in this? Well, it and Uncle Charlie's with us, you know? Like it's how how great is that? How grateful that we have what kind of memories are being made? So it's like pull the good from it, not pull that pinpoint in what might be causing a little anxiety or causing a little bit of that um unease.
Jana ShelferBecause this anxiety is really just a facade that we've created inside our own work. And on the other side, and it's different for every person.
Jason ShelferYes, and on the other side of that unease, there's a there's like this beauty of wonderment and wonderfulness in what's causing it. And that that might seem a little weird, but it's like there is a shadow side to uneasiness that if you start, it's if you start looking for what's good about it, you'll ease the uneasiness and you'll start actually all those things that made you uneasy before will make you like really just feel like life, life is giving you all the goods, like untangling those Christmas lights.
Jana ShelferOh my gosh, how many times have we done that? Right, and it's almost just stopping, taking a breath, and saying, This is what's so great about the holidays, yes.
The Gift Inside Unease
Jason ShelferThis is this is part of the most wonderful process here. And when it's done, we're gonna have these beautiful lights, and it's like this, and make it a fun part instead of a stressful part. And it's about the story that we're telling ourselves.
Jana ShelferSo it's just changing your perception. Yeah. So instead of going through the holidays in survival mode, what you're saying is stop, breathe. Yes, and purposely, intentionally, look for the the good, the gratitude.
Jason ShelferAnd so if you hear that thought track that says, I just need to get through today, yes, change it to what might I be able to get from today?
Jana ShelferWhat might I and it and you're not saying get from like it's not like a greed or a hoarding or anything like that.
Jason ShelferIt's like what might the day be offering for me?
Jana ShelferYeah, what is it offering? I like that, I like those that wording better. Yeah.
Jason ShelferSo what is the day of me? That's the cinema.
Jana ShelferWhat is this this experience that I'm going through? What is the uh opportunity here?
Jason ShelferWhat is the which goes back to the things we talk about for the last couple years on this podcast?
Jana ShelferWhat is this teaching me?
Jason ShelferWhat is this teaching me? What's what's great about this? What why why am I so lucky to be able to experience this?
Jana ShelferHow lucky am I?
Jason ShelferYes.
Jana ShelferIt comes down to that every time. Every time. Every time. How lucky am I?
Jason ShelferAbsolutely 100%.
Jana ShelferTo have a curmudgeon, Uncle Charlie. I love it. Thank you, Jason. And thank you, Jim Rowe.
Jason ShelferAnd we love you, Uncle Charlie.
Jana ShelferThanks for joining us.
Jason ShelferKeep Living Lucky®.
How Lucky Am I? Closing And CTA
Jana ShelferBye-bye. If the idea of Living Lucky® appeals to you, visit us at LivingLucky.com.