I Let The Dogs Out

Ep:16 - Holy Sh*t We're One - Questions I Ask Myself When Wanting To Change A Behaviour

Jamie Season 1 Episode 16

Holy heck we're one you guys!!!!
I am incredibly confused as to where 2021 went but here we are!

This mini episode with J is all about things I do and questions I ask myself when wanting to make a behaviour change!

** This podcast is intended for general viewing purposes.  If you are experiencing any health or behavioural concerns please contact the appropriate certified professional