The Rebellious Healer

# 39 She Could Barely Walk Across Her Home — Now She’s Walking 75 Miles

• Season 5 • Episode 39

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In this episode of The Rebellious Healer, Jenny sits down with Amy — a graduate of the EVOLVE MBR program — to share her powerful healing journey.

After years of living with chronic digestive symptoms, rashes, hair loss, exhaustion, anxiety, and relying on countless treatments — from restrictive diets and functional medicine to energy work, therapy, and Western medicine — Amy felt defeated and resigned to a life of managing symptoms. Nothing brought lasting relief until she addressed what was happening beneath it all: her subconscious patterns.

You’ll hear how Amy went from fearing her body and barely getting through her days to fully trusting herself again — releasing medications, reclaiming her energy, and training to walk 75 miles on the Camino de Santiago.

If you’ve ever felt like you’ve tried everything and still wonder what you’re missing, this conversation reveals what’s possible when you stop chasing fixes and start leading your body with clarity and trust.

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Ready to resolve your chronic symptoms and get your life back? 

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SPEAKER_00

Welcome back to the Rebellious Healer. Today I'm sitting down with Amy, a recent graduate of the Eight-Month Evolve program. She spent years living with chronic digestive symptoms, rashes, hair loss, exhaustion, and anxiety until her world slowly became about survival. Like so many people we work with, Amy tried everything: diets, functional medicine, emotional and energy work, Western medicine, and more. Nothing brought lasting relief. What finally changed everything wasn't another protocol. It was addressing the subconscious patterns keeping her body in constant fear. In this conversation, Amy shares how she went from barely making it through her days to fully trusting her body again, releasing medications, reclaiming her energy, and training to walk 75 miles on the Camino de San Diego. This isn't a story just about healing symptoms. It's a story about reclaiming your life. Let's dive in. And so to start off, we're gonna have you paint a picture for us on what your life was like before you joined the MBR program and with your symptoms.

SPEAKER_01

I used to come home from work and I would lay on the floor of the living room, honestly. And then I would drag myself up to make dinner for my family. I have a husband and three kids. I would eat and I would go to bed. And so day after day, you can imagine how my life got very small. I had my jaw, I had the floor, I had the kitchen and the bed. These were the places that I went. Oh, and I went to the bathroom too. So much time in the bathroom, too, with digestive symptoms. I honestly was also itchy and embarrassed about rashes. And some of these I had honestly since childhood. One of the sad things for me, all of that sounds so hard, but like one of the third things for me was that I would be cleaning the shower drain monthly from my hair because it got so thin. And I was so worried that I was losing so much hair. Every time I would clean the brush or clean the shower, or just after a shower, drying my hair, it would just be falling out. And it was like this is getting worse. I was just thinking all the time about how everything was getting worse. Not because I wasn't trying things, I tried everything to fix these symptoms. Eastern medicine. I tried all kinds of treatments, energy medicine, Western medicine too. I had a ton of resistance for years to Western medicines. And I eventually got to a point where I resigned myself to a life with them. I was fearful of side effects, but I felt desperate and like I had run out of choices, Johnny. It was a really difficult time. And it lasted for years, honestly.

SPEAKER_00

I'm having the visual in my mind about you laying on the floor and just dragging yourself to have to go and do just the very minimal and then go to bed. And I think as much as that is a visual that is hard to put yourself in or not wanting to be there, I think those with chronic illness can 100% relate to that. I remember being in a very similar situation, just barely able to do the minimal that we are needing to do as moms, as wives, whatever. So I feel that I can 100% relate to where you were at. And I know that you've tried a lot of treatments before you decided to join the MBR program. So let's just go into some of those details because I know you mentioned just a little bit what you did, but what are the actual treatments that you tried that others can also probably relate to as well? Yeah. So the first thing it's like, how much time do you have? Yeah.

SPEAKER_01

Right. I'll just kind of give you the top line bullet to list. So I do remember when I was listening to your podcast that I I want to say I did not try any of the zappers that you tried that I've heard about another.

SPEAKER_00

Well, because no one tried that. It seems like I'm the only one that was gullible enough to purchase the zappers.

SPEAKER_01

Okay, so I leak it. I didn't do that one, but here's the other ones that I did do, okay? Yeah. So many nutritional protocols like autoimmune protocol, the gaps diet, all the free things like gluten-free, dairy-free, low FODMAP, paleo. I was eating all the things that people think are weird. Some of them were okay. Organ meats and things like that. Things were probably good for me. Sure. But nothing solved what I was experiencing for symptoms. I made my own bone broth. I made my own kombucha. I made my own sauerkraut. Speaking of which, I still do some of those things, but do it because I enjoy it exactly. It's a whole different mindset now. Yeah. Yeah. I did emotion code release. I did functional medicine. So many different tests and treatments related to functional medicine and multi-functional medicine doctors, honestly. Reiki, EFT, meditation, journaling. And I have Western meds like mental health medications and infusion drugs to assist with some of my digestive symptoms. And then there's things that I still enjoy, like crystals in my pockets and essential oils. And another treatment for me, honestly, was a couple of hospitalizations. I kept looking for that one magic bullet or the combination of these things that would heal me. I heard from doctors so many times that the drugs they wanted to give me would be lifelong. And I would not be going off them. I felt like I was asking, when do I get off of this every time I went? Because I was always looking for the hope that I could get off these drugs. Because I knew deep inside that this Western medicine was not the path I wanted. I knew that there was something else inside me that could help, but what and how to get to it, right? But I tried all of these things and having so many of these things not work out, I did finally surrender to drugs because I was hospitalized. Jenny honestly felt like I had failed. Failed. I was so persistent and surrendered from sheer exhaustion. Exhaustion from the symptoms, exhaustion from spending so much time in my life trying these new protocols. Yeah. And it got to a point on the dietary protocols where every single thing I put in my mouth was homemade from scratch. Right. Except for dark chocolate. I can never I never grew my own cocoa beans and roasted them and made chocolate, right? But I was doing like 90% chocolate. Like even that, 90% cocoa chocolate. Like even that doesn't taste. And I went through all of this with this nagging sense that my health conditions were my fault because I couldn't fix it. And this just this thought that this was my fault grew more and more with everything I tried. I was desperate. And and then what did I try? The Rebellious Healer Podcast then came to me when I was fully surrendered to a life of Western medicine with side effects. So honestly, and that's how I got started in the world of Mind Body Rewire. I filmed the podcast. So I felt like finally that part of me deep inside where I knew the problem was something different, not the symptoms, something different, deeper. And that part of me was finally ready to hear something else. And that's where the podcast met me.

SPEAKER_00

Yeah, your story, like many others, isn't that you fell short of effort or trying or being persistent. 100% every person I meet, that's where they're at. And because they're so persistent, because their efforts they're putting in day in and day out, making it almost a full-time job, they're wondering, what am I doing wrong? I must be failing. And it's not that at all. It's they're lacking structure. They're lacking that targeted work. They're lacking that perspective from someone else that can see their poo and you can't see your own stuff. So there's not a lack of effort 100% of the time when I meet people and you were in the same place. And it's just these little pieces that the MBR program offers is what's the missing piece. At least that's what we see. And you didn't fall short whatsoever on the things that you tried.

SPEAKER_01

Yeah. And honestly, one of the things that comforted me when I came to MBR was that I wasn't alone because I felt so alone in all of those things.

SPEAKER_00

And I didn't feel alone here. Absolutely. So in the MBR program, you work on subconscious patterns, the patterns that are keeping your nervous system in a heightened state. When you were able to see those subconscious patterns that were specific to you, like your thoughts, your core beliefs that were underneath your symptoms, did it all come together for you? How did it help you see that it was those patterns that were driving everything in your life? Because these patterns that I talk about are not just affecting our health. They bleed everywhere. So talk to us about when you saw those subconscious patterns and it was all revealed, how it all came together for you.

SPEAKER_01

I knew that there was something to do with my history, my past, my experiences, my memories that were at cause for these symptoms. But to be honest about it, I'm one of those really good childhoods with parents that care about me and plenty of enough, let's put it that way, financial resources. And so it was hard to put blame on past trauma. But this program really helped me see how my perceptions of simple events that happened to and for me began to lay down those patterns. And of course, at that point, yeah, I had a great childhood, but I see these patterns now everywhere in my life. Like a simple one would have been like, okay, I have to fix my own food for myself, but my family couldn't possibly eat these weird things. So I have to please them. Yeah. Yeah. And I here is people pleasing even inside my own family. So that people pleasing was out in the world. That was towards my parents, that was toward my friends, that was towards my own immediate family, my husband and kids. So that's just a tiny little example. And back to some of those habits, I was in a habit of putting band-aids on, right? I was replaying those stories in my mind. I think because I knew it was something about those stories, I was replaying them over and over in my journal, in my therapy sessions. I simply did not know what it takes to pull them out. It was like I continued to grow these weeds of patterns everywhere in my life, but I didn't know how to yank them out. Yeah. So before MBR, I was actually quite self-aware. I'm not very knowledgeable, a person that enjoys self-reflection, honestly. Right. But I didn't have the information that helped me unlock a door that was very tight, tightly closed. It's almost like I knew the whole color of the door, the picture, the color, the style, the size, everything. But I didn't know how to unlock it and get through it. And so MBR actually helped me cross that threshold and take care of those memories once and for all. And that's what I gained through the eight-month program in MBR. And what I learned in the program helped me stop rehashing everything I had gone through. And so that was another pattern, this rehashing pattern. Try to rethink it, try to turn over every rock, make sure I didn't miss anything. But MBR helped me recognize it, see myself in the pattern, and stop doing that. Finally.

SPEAKER_00

Yeah. And that you said a really important piece that I hear often is I didn't have a traumatic childhood. And why would I need to do this work then? And this is where the word traumatic trauma often assumes that it's really bad things. But just being a people pleaser and being, I have to please mom or whoever this is, otherwise she's gonna react this way or I'm gonna feel this way. That is your body indicating it's not able to process, right? Your nervous system is on alert. And that we can call a little T, a little trauma, right? Because the big T is what everybody assumes that trauma is. But there is not one person, regardless of their childhood, that this work can't apply. And we're gonna we're gonna still find things that they may feel small, but they are showing up in your world really big that came from childhood. It can be as simple as you needed to get A's in school, and that might have been a very good thing for you and brought you success, but that pressure or the fear, the failing is huge in our students of seeing that pattern of the fear of failure. And that can come from an environment that feels like you had a healthy childhood. So nothing is really off limits. And don't limit your opportunity to heal thinking there's nothing to work on. There is always going to be, otherwise, your body wouldn't be shouting. Yeah, and mine was shouting at me. All right. So after eight months of doing the deep inner work, working on old subconscious patterns, how have your symptoms shifted for you?

SPEAKER_01

The area of rash that I had since childhood is gone. Awesome. Gone. Yeah. Other places are noticeably clearer. And none of this is because of medication or ointment. It's entirely from the inside out. Yeah. I have zero mental health problems. And that was a 20-year issue for me. I will say that I worked closely with my doctor to get off the medications. And I'm proud to say that I recently released her from my care team.

SPEAKER_00

Yeah. Wow. Not saying that it's not a need, but you had regular injections. And it was a normal part of your life to have this person on your care team go in with injections, get their feedback on what you need to do. And just stepping away from having trust in your body and yourself, that is huge. Yeah. Yeah.

SPEAKER_01

And so that's actually two doctors. In fact, I don't have a care team anymore. I guess I can say that because there was the mental health doctor that else released from my care team, psychiatrist or excuse me, psychologist released from my care team. And then my digestive symptoms also released from my care team. I think that's amazing, right? And and so other symptoms are so much better. And I'm not actually, I'm not taking any drugs. And it just honestly, a huge sign of wellness for me is feeling like my body can nourish itself. And my hair actually had gone so flin, thin, and lifeless. And honestly, now it's just literally full of curls and it just makes me feel great. And the other thing is energy, right? So instead of laying on the floor before and after dinner, I go for walks. In fact, Jenny, one of the things I'm so excited about is that I'm training for to walk the pilgrimage on the Camino de Santiago in Spain. I have the flight scheduled. I've purchased a new backpack. I I even walk now in my training with trekking pools. I'm training now. It's I'm walking about 20 miles a week right now in my training. And I do take one 10-mile walk per week. Wow. There were times when I couldn't walk from that kitchen floor to the kitchen or from the living room floor to the kitchen. Oh my goodness.

SPEAKER_00

Just curious, did you have this walk planned before you took MBR or did you make the plans to do it while you were in MBR? I made the plan to do it.

SPEAKER_01

It's always been like, wouldn't that be cool? Sure. But then that wouldn't that be cool? It quickly fades when you don't feel good. It never happened. But then I was like, I'm just gonna go for it. This MBR thing is gonna work. I know it will work. I believed it wholeheartedly, and it became something that I was focused on throughout the program on a daily basis. In fact, sometimes twice a day, I would think about this walk and how wonderful it was gonna be, and I was gonna experience it. And here it is coming to life. Oh right. Ghost books, yes. Hi. Yeah. So the route that I'm gonna take on the Camino is about 75 miles. It's 120 kilometers, and I'm gonna be doing that next month. Oh excited.

SPEAKER_00

What a long way you have come from being able to barely walk in your own home to going 75 miles. And the other piece that you have in here, and it's hard when students are in the program constantly not constantly remind them that you have to tell yourself on some level that this is gonna work rather than worrying that it's not, because our brains naturally are wired to focus on the negative because it's looking for what possibly could go wrong. And if all we do is focus on, I wonder if this is gonna work. Oh my goodness, if it doesn't, guess what? It's not gonna. But when you are putting out there and truly manifesting for yourself that this is going to work and seeing yourself walk that on a daily basis, you programmed your nervous system for that experience to happen. That is the power of this work. That's so cool.

SPEAKER_01

I know it's amazing. There were other things, Jenny, honestly, that I visualized. And I think they're they've all come true. All of them have come true. Incredible. Except the Camino, like I bought the airplane ticket, we're almost there. We're gonna do this.

SPEAKER_00

Yeah. And that's a commonality that we see as well. That working on that visualization and seeing it on a daily basis, telling yourself, it's feeling it, what it's gonna feel like by the end of the program. We see majority of clients, all of those visualizations have come true. And in the beginning, it's hard to imagine how is this possible? I've been dreaming dreaming of this for years, and in eight months, I'm gonna somehow have this magically happen. Yes, when we use your brain, the way it's designed for efficiency and creating the life that you want, it can happen.

SPEAKER_01

Yeah. And I I honestly have to say that I have a feel like a little choked up, a little tears thinking about this because up until now in this interview, we've been talking about the medicines you got off of and the symptoms you'd no longer have. And that's amazing. But the stuff that kind of chokes me up is like the things I can now do. Yeah. My life had become all about those symptoms. I just want these gone. I just want this gone. But honestly, I couldn't even imagine what was possible for me. And that's what I'm now focused on in.

SPEAKER_00

Yes. And that is the golden nugget right there. For anyone listening, that is the golden nugget. When you are sick, all you're doing is focusing on what you can't do. And it's no wonder why we continue not being able to do it. We are our brain works on what we're focusing on. And when you shift that focus to this is what I want to do, and I see myself doing it, there's a whole different ballgame being played in the brain.

SPEAKER_01

Yeah.

SPEAKER_00

Love it. Absolutely love it. So you've had a coach in the eight-month program. You worked at Chelsea. And what did you like best about working with your coach and the program?

SPEAKER_01

Chelsea was my coach. And there was also a small group weekly call that I did with Chelsea and with Coach Michelle. So they worked together in doing that call. You know, what one of the things that I loved and gave me a ton of confidence is that the coaches had gone through the program themselves. Chelsea really understood. It was like, I was like, hello. I'm embarrassed to say this dumb thing that is why I'm having this problem. Because she could, she had gone through all these dumb things herself or things that she was thinking, I can't even share this with anyone. Yeah. So I basically said everything that was on my mind with Coach Chelsea. The other thing that surprised me a lot is that we just really didn't spend a lot of time rehashing my symptoms. And I couldn't believe that. That's all I did with any of my other helpers in my life for that was rehashing symptoms. So I found out that it's just not necessary to talk about, talk a lot about symptoms or diagnosis. And certainly we never had to bond over whining in some. The program. So I don't I there's this thing where like you can just bond with somebody over, oh yeah, my problem was this, and oh wait, rain was worse. Actually, we just never got into that because we were more on a on a thing of here's my win. Oh yeah, and my win was this. And we were on more of a positive ramp than the negative down ramp. And yeah. And then the other thing about in the 101 sessions with Chelsea is that it was just so efficient. Honestly, the sessions were just so spot on, one step to the next. And that produced a level of safety inside me. I was not worried about what I had to do next, how I was gonna do it. No, she just took me on the next step. And then if it wasn't quite enough, she'd ask me the question that would help me get deeper. But otherwise, she'd be saying, perfect, great. It was just like a little cheer cheerleader along the way who knew what I needed to do. Right. And honestly, that that was like inside the system, it was of mind body reware within the framework that you used there. It was like I could relax from one of my old patterns, which was overthinking, getting things perfectly right, covering every single angle, right? And I would even find myself at the beginning of the program, I'd be asking Coach Chelsea, hey, what more can I do here? Are you sure this is in? And in fact, she would come back to me and say, Oh, hello, pattern. Yes. And so the structure of the mind body rewire program itself does not cause more stress. Following the program in the way it's designed helped me learn one of the things I had to learn. Calm down. What you're doing is enough. Let's take a breath. Yes. I can feel myself just relaxing, just saying. And I come back to that now. The program's done. And I'm like, oh, wait. Slow down, Amy. Take a breath, take one step and take a break. So I'm still living this new pattern that I learned.

SPEAKER_00

And that's what's helping me. I want to touch on a couple of things that you mentioned here. The talking about the symptoms. That's an area that a lot of people, when they come in, will wonder the same thing. Why aren't we talking about symptoms? Isn't that something we need to do to address our symptoms? And the truth is, and probably my listeners have heard me say this often, is if that was the solution, you would be better already. Because that's all we do is talk about our symptoms. And talking about our symptoms doesn't resolve it because the symptoms are just a byproduct. We have to talk about who are you going to be? Who is going to be, who are you going to step into? How does a 2.0 version of you respond and act? Because when that happens, then your symptoms aren't going to be there anymore, giving you a red flag that something's going on. So it's a whole different shift of the work. A lot of the work in other ways and other programs that people may do may be very symptom-focused, but we're going to shift that and we're going to actually focus on helping you become a different version of you because the version that you are is what brought you to be having these symptoms. So that in itself is a whole mindset shift that has to happen when you first start doing the work. And then the overthinking and perfection patterns, very common. We see that almost with every single client that comes in. And it makes sense, though, for those that have chronic symptoms. Our brain is always on keeping us in a state of sympathetic, which is why we're stuck in not healing. So the overthinking and perfection patterns go hand in hand with chronic symptoms. We see it all the time. And that was me when I was trying to heal, as well as my head was overthinking and perfecting. And finally, I said, I need structure here. I need something that is predictable. And I don't have to constantly be thinking all day long, thinking that's the resolution to me healing. And that is why we provide the structure and the steps in the program that we do is to help you relax and know we got you. We got everything. We got all the angles. Don't worry. After eight years, every single client that comes in helps us make the program even better. And we've got all the angles covered. We just want you to just show up and do the work. And sometimes doing that work may feel like you're hardly doing anything because you're used to doing a full-time job with your healing. And that's not actually the solution. Oftentimes it's you come in, you do your homework for 30 minutes a day, and the rest of your day is you try to live as normal as possible and just be aware of what is coming up and shift it in those moments. And that's truly the work. The homework is only just to plant the seeds, it's not magical. The work is in your day and what you choose to do in your day and respond. These are really important pieces that I feel deserved a little bit of spotlight based on what you said here.

SPEAKER_01

It's just ingeniously designed and allowing myself to step into it and be held. Man, my whole nervous system just feels amazing. Yeah. Thinking about the opportunity to be with other the coaches who have done this before. And yeah, it was wonderful.

SPEAKER_00

And that overthinking and perfection keeps you in the state of constant need to be in control. And that control is exhausting. If you think about it, if you're trying to control everything around you, all your thoughts, all the stuff coming in. Oh man, does your body ever get an opportunity to be out of a sympathetic state? It just doesn't. So that's what we want to take away is you don't have to think at all. You just need to show up. And sometimes the showing up may feel like you're not doing much. That's great. Go enjoy your life, find a new hobby, and then do your healing work on the side versus having to be a full-time job. Yeah. And that's exactly how it was for me. Awesome. Yes. All right. So I know we've talked about these things that all the parts and pieces of the program, but what do you think sets MBR apart from other programs? MBR works.

SPEAKER_01

Very simple answer. It's very simple. If you're looking for something that works, this is where you should go.

SPEAKER_00

Yes. I don't know what to say. So how do you see what you've learned? You've learned a lot through MBR. It's not just, and this is a whole nother thing, too, is like MBR is beyond just working on your health symptoms. We're working on all the patterns in your life that you didn't realize were not just connected to your symptoms or bleeding into your relationships, into your career, every area of your life. So from what you've learned, how do you see that what you've learned affecting your future? How do you see yourself adapting to situations, responding to life, thinking and acting differently and creating the life that you want?

SPEAKER_01

I again, I think I like where should I start answering this question? Honestly, my life, I my life is simpler. And I'm trying to keep it that way because I don't want to go back to complication and all the stress that brought me. Yes. Jenny, I'm absolutely a new person. I'm a person who no longer needs her symptoms to be telling her something is not right here. Yeah. The MBR way has honestly set me on a path to continuing to become the person I want to be all the time. It's a new evolution every single day. And I we all have things that we are working on because life presents challenges and the hard and hard things sometimes. But wait, I should really correct myself there because what Coach Chelsea taught me to say when I would say something like, Oh, this is hard, she would say, No, what you're working on is new. Yes. You're not working on hard things, you're working on things that are new. Maybe you haven't tried them before. And so over time, I've learned to shift that things are challenging or hard to things are new. And I know I can handle it. And I trust myself to figure it out and get the resources I need to handle it. Um, and the other thing is that I create boundaries, honestly, that support me. And boundaries was a huge area I had to learn about. It was just something big for me personally and an area that I needed to focus on. But it isn't about boundaries and being like, because angry was one thing I would do. I'd be like angry at other people. I'm holding this boundary, I need to be angry. Probably that's a habit I learned from my childhood. But what I needed to do and what I did and how my life is different is that I can hold boundaries with myself. Yes, and I'm not angry. I can hold boundaries with other people and I'm matter of fact. I think I make it sound so easy. It's not that easy, but I've learned that I can handle it and I trust myself to figure that out.

SPEAKER_00

And when you put all this together, how I like to say is you've become the commander-in-chief that your body feels safe with. Yes, because before the commander-in-chief was everywhere, and if you were leading a team of anybody, they would not feel safe and secure, and there's gonna be red lights going off everywhere. But you are a commander-in-chief now that gives the message of safety. And if you don't know an answer, well, I'm gonna figure it out. I'm going to adapt, I'm gonna set boundaries with myself because everybody believes that boundaries are with everybody else. Yes, they are, but the majority of the time, boundaries are needed more or less with ourselves, especially for us that are high achievers or people pleasers or all these patterns that we give and give. We actually need the boundaries with ourselves more than anything. When it comes to what you've all learned, yes, you've learned to work on all these patterns. But in if we're gonna look in a big umbrella term, you become the commander in chief that provides safety and security for your body.

SPEAKER_01

100%.

SPEAKER_00

Yeah. Yeah. Love it. It's great. It's great to be that person. Yeah, absolutely. All right. Lastly, if someone has chronic symptoms and is listening to this, not knowing if they should join the MBR program or not, what would you say to them? I encourage you to get your life back. You're worth it, right?

SPEAKER_01

You've got important things to do. Things that are waiting for you. So do it. It's nothing to wait for. I'm telling you that the MBR coaches and the entire structure of the program has got you. They've got you until you can hold yourself and they'll be with you every step of the way. Yes.

SPEAKER_00

Thank you for that. That's a great summary. And I encourage everyone as well, do it. Myself, if I would have just sat and waited and tried all the other things, which we tried a lot, right? Until we get to doing this work. But there's a part of you that said, I still have got to find the solution. And there's still a little bit of fire in you. And that's the fire that find that fire and allow yourself to take action with the fire. Because too many people just say, Oh, the fire is just really small, and I'm gonna give up. And it years go by. Instead, I went from, I remember my husband saying, Where did my wife go? Because I was always this firecracker. I was, I ran a business, I was busy, and I very rarely was a person that depended on other people, which was a part of my problem as well. But where did my wife go? Right. And when he would look at me, he would say, I don't see the light in your eyes anymore, the fire that you used to have. And I said, It's still there. That's why every single day I'm getting up, I'm gonna find the answer. And so if you're in that place, don't give up and just make the choice to do it. There's gonna be resistance that shows up, all the stuff that shows up when you make a choice to make yourself better. Those are 100% natural and it's your brain doing what it's supposed to do. But just think about it. You do it now. Amy, eight months ago, you couldn't even walk from your floor or whatever it is to your bedroom or around your house, and you're walking 75 miles next month. I mean, yeah, if that there's your answer, guys. I don't really need to expand on that. There is your answer. So thank you so much, Amy, for sharing your healing success with me and those that are listening. You are an inspiration to others that they can heal and get their life back. Congratulations.

SPEAKER_01

Thank you.

SPEAKER_00

All right, you can end the endless search for answers to your chronic symptoms today. Living a life that you feel like you have to constantly fix yourself is exhausting. Your body was designed to heal. Let us show you how. Take the first step to long lasting healing by applying for the MBR program today. The link is in the show notes. Thanks for listening.