How to create a affirmation that will help you ditch old beliefs with love or money

A new client asked me how and when to do affirmations. This episode is to help you to get the right affirmation. the universe is responding to every word and every thought. 

In this episode I am solo and break down the best way to create the perfect affirmation to overcome your block, I speak about money and abundance mindset.

I talk about my own journey in looking at the relationship attachment styles and how they show up with your relationship to money.

If you feel stuck there is an invitation to join my workshop on 11th July 'Reawaken the magic for love and abundance 3 day workshop. ' 

Day 1 - Understand your highest self and soul purpose (remove the blocks) 

Day 2 - Understanding how to hold the energy of love money & magic.

Day 3 - Letting go of fear to reclaim your wild. 

Sign up HERE

Get the audio to reclaim your magic for £7.99 sign up for the workshop and its in the welcome email. 

Don't forget to share this episode and let me know your light bulb moment. 

Love you 

Let's connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Transcript

Look at your relationship to money. And you look at your relationships, attachment styles in relationships, they can be very, very similar. And that is definitely something that I found that even when I'd cleared up my attachment style in relationships, which you've heard me talk about over and over and over, I then still had to work around my attachment style with money.
Welcome to spiritual and sassy with me, your host, Laura Beddoe. This podcast is for the daughters, the mums, and the sisters, the friends, this is for you. This is for the woman who can love a holistic lifestyle, and still have that sprinkle of sass. This is for the woman who wants it all. To own her power. She wants to be a magnet to great things. The woman who wants to break mold, she's on a journey to break free of what society says that she should be and finding her own way. So if this is speaking to you, then let's dive in
bashes history Welcome to Episode 33, of spiritual and sassy with me your host, Laura Beddoe. And today, I really want to talk about how to make affirmations work for you, and how to break down your blocks so that you can start to manifest your dream life. Now, unless you've been living under a rock in the UK, which is where predominantly most of my listeners come from. And I know that this is affecting us worldwide, that the prices of everything is rising. That is that that is happening. There is no getting away from that. And of course, I am a coach that is all about wealth, abundance, and creating more of what you want in your life. And that doesn't mean that I want to spiritually bypass and pretend like what is happening in the world is isn't happening because it is. And I want to make sure that I'm giving you all of the tools so that you can be in the world. And you can know that money is always always always circulating now what is happening is that the divide is getting bigger. And the people right at the top of the pyramid, if you like are getting richer and richer, whilst those that are at the bottom are getting poorer and poorer. So how can you start to elevate your mind so that you are not in that poverty mindset, or that lack mindset, because that is what it is designed. The news is designed to penetrate you with fear. And this is what I'm up against. As somebody that is activating people that is my mission in life. And that is why I will shout from the top of the rooftops if I have to, to help people to wake up, to wake up to the truth, to listen to their internal dialogue, and to actually activate wealth and abundance within themselves. Because if you're listening all of the time to what's going on outside for yourself, it's lack of scarcity and there is never enough and it is always that you need this to be beautiful. You need this drug to have good mental health. You need this that is going to cost you money and look outside for yourself to think that you are not good enough or you are not enough that you are enough. That is what my mission here is to really awaken you to know that you are enough and that you are worthy of having whatever it is that your heart's desire. If, if it is in alignment with the highest frequency of love and light for all, and, you know, if that means that in your, for you to be in your highest self, that you want to have nice things, then why the hell not just because you are spiritual and you want nice things doesn't make you a bad person. And
that is another thing that I really want to help you to overcome, because Mother Teresa, she was jetting around on private jets, and she died a very, very wealthy woman. But that doesn't mean that her heart wasn't pure. And they just meant that she was looking after herself. And guess what, the more that you can look after yourself, the more that you can radiate wealth and abundance, and money, and the frequency of money. And I really want to stress this, the frequency of money is always always circulating. It's like love, love is always always circulating, it's a frequency. It's a vibration that is circulating at all times all ways. But in lots of circumstances, we are blocking it, we are blocking it because of fear, lack and scarcity. Now, if you think of it, the word currency, like it's a current, it's waving through everything. Like the more that you spend, the more that that frequency is flowing and flowing. So even if you have savings, you know, and you've housed it in a place that is going to build your abundance and frequency that is still flowing in currency. The word debt is well let's let's deal with the word Debt Debt is seen as this really bad thing. But the thing is that that whatever you spent your money on to this date has got you to where you are today. Now, of course, we need to make a balance of our money. And of course, if we are getting more and more and more in debt, and we don't have some sort of rebalance, where you are actually balancing out your finances by making payment plans. So that it is affordable for you to be able to pay back without stressing yourself out. You know, years ago, before I started doing any of this work, I used to be somebody that was in a lot of debt, but I would ignore it. I had a very avoidant attachment style to money. And it's, it's interesting, because if you look at your relationship to money, and you look at your relationships, attachment styles in relationships, they can be very, very similar. And that is definitely something that I found that even when I had cleared up my attachment style in relationships, which you've heard me talk about over and over and over, I then still had to work around my attachment style with money. Because I had a belief because my mum constantly used to say things to me, like, money doesn't grow on trees, we haven't got enough, you're greedy, greedy for wanting that. Why are you doing that you're so stupid. These are all beliefs that I then adopted on as my own. And my money journey has been one where I've had to really undo the conditioning of my mum and her thoughts around money. And that was the fruit. You know, she wasn't doing that because she was trying to help me to have me to have a toxic relationship with money. She was doing it because of her own fears that she was projecting onto me. And she hadn't done any of this work that I now teach you. And the people listening to this podcast in my community space, how to be spiritual and sassy over on my Instagram page. You know, all of that is a community hub, so that I can elevate this frequency of abundance, this frequency of manifestation. I just really want you to know that no matter what your relationship style is with money right now, you can absolutely change it because I have and it is just simple beliefs. And it could be anything from like I told you. My mum said to me when I was seven I did some work around this very very recently because we're like onions. We've got so many layers And this, this belief came from my mom saying, God, you never get anything, right. And because she said that to me, I'm 36 years old, I have two children, I run a successful business, but I want to smash through that neck ceiling. But because she said to me that to me, when I was seven,
I was holding back sabotaging myself not giving my absolute all. And, yeah, it's just so, so interesting when you start to work on this stuff, and work on those beliefs that you find out what is the core belief around, why you're doing what you're doing, and how you can start to show up in a much more healthy relationship with money. So let's get stuck into affirmations and how to get them to work for you, as I said, thinking about what is your? What is it that you want to attract into your life right now? Is there a relationship? Is it better to have a healthy eating plan? Is it to have more friends and the social life? Is it to attract more clients into your business? Like think about really, what is it that you really, truly desire? And you want to attract into your life? And then think about what is it that is blocking that? So as I shared with you a moment ago, I have been really working around, smashing through my neck ceiling with my money and financial goals. And I really couldn't put my finger on it, why I was blocked, because, as you probably all know, I've been working on my financial abundance for years, you know, I talk about it, and, and I've overcome my relationship blocks. So that's something that I've been working through. And I didn't, I didn't, I couldn't put my finger on it, why hitting this financial block. And yeah, so when I hired a coach, and I worked around it, and then I got down to the core belief, as it usually is, with most people that I don't think I'm good enough. And so my affirmation is, I am enough, money flows to me easily and effortlessly, when I show up in my fullness. So that's my affirmation. So really, completely changing the block. And writing the exact opposite thing is how you create a affirmation, which is fully aligned to what you need. And I'd love it that I sent off my for my audio, which you can download. And it really heightens how to manifest and attract your desires. And it's something that you listen to for 21 days, it's just 799. And the audio link is in the show notes. It also is going to be really good accompanied with my workshop, which is coming up on the 11th of July. And that is going to be at 8pm GMT plus one, which is UK British Summer Time, or it is going to be at 2pm Eastern Standard Time, it is going to be three days to reclaim your magic of abundance and wealth. And it is just going to be cram packed with
things that are going to help you to activate and to stop listening to this lack and this fear that is being circulated to keep us small. And I know that you're you I know that your inner your inner self is listening to me right now on this audio and you know that there is wealth and abundance circulating but you're just not sure how to activate it. Maybe you've been feeling fat for a long time because of the pandemic. You know, I had to go and see a therapist. I've been doing work for six months, as I've shared on here around the grief of losing my nan and having a baby in the pandemic. You know it hit me a bit later on. So, you know, be kind to yourself and know that you are so worthy of everything that you want, you're so, so worthy. And the reason that you are going to get what you want to get is because you do what most people won't do. And that's take inspired action. So if you're listening to this and you feel activated, just by listening to it, and you, you want to get involved, then sign up, the link is in the show notes as well. So I send off a, I sent off a sample of the audio to a few of the ladies that I run a clubhouse room with, on weekdays. It's called savvy women. And two of the ladies have volunteered to use it. And, yeah, they've just been getting amazing results. But one of them, she's never done affirmations before. And I just found that really, really invaluable that, obviously, I'm so far down the line with what I do, and how I do it, that I actually forget what it's like to be a beginner because I've been doing this for about eight years, I found that really a really, really good question. And I feel like okay, I'm definitely going to record about this, when I do my next pod course, because I forget that you guys might not have ever done affirmations before that you might not even know where to start. So yeah, thinking about the thing that you're blocked, and creating an affirmation that is the polar opposite to that. But if you find it completely unbelievable, when you're saying it, if you feel like I just can't, this does or doesn't feel like it's real, then change it to I am aligned with the frequency of being enough. And money coming to me easily and effortlessly. And the audio, if, if you download the audio as well, it will help you to really get into the mind frame of visualizing yourself. doing or being or acting, acting as if you already have it. And as we know, as I've talked about in previous episodes, your mind doesn't know what's real and what what isn't. So the more that you can practice and rehearse it in your mind, the the more that when it does, the opportunities arise, your mind and your psyche are going to take the inspired action. Laura who volunteered very kindly to do the audio for me, she asked me when is the best time to do affirmations. So the best time to do affirmations is whenever you have the time to do them, place them around your house, put them in your wallet, put them in places where you're gonna see it, maybe write it on your mirror when you're brushing your teeth, or put it somewhere in the bathroom when you're brushing your teeth, and just start to say it and start even set alarms on your phone, I've
got an alarm that goes off three times a day, that reminds me to to think about my affirmations. So there is no right or wrong time to do affirmations. And it doesn't matter whether you write them down. Of course, writing something down is very powerful in itself. But if you want to just say them in your mouth mind, saying them out loud at least once. It's going to really help it's just to really get into your subconscious mind and rewire your brain to be in the mindset that you already have that thing and that's going to change your identity to who you be. And that is how you manifest your dream life is through being the person that you want it to become. So thank you so much for listening to this right until the end. I am so grateful that you come here and join me on the podcast. Do me a favor if you like this episode, just screenshot it and tag me in on your socials and I will share it across and just let me know what is your light bulb moment from this episode? How has it helped you? And are you going to be joining me on the three day workshop on the 11th of July? I really hope so. Share it with your friends. Let's create that ripple effect that the world so desperately need right now. Because you are the light my darling. You are the love and you are the person that can change it all. Love you