The WonderMum Podcast

Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

Melissa Barry Season 1 Episode 30

Is sleeping in making you fat?
Is sleeping in making you tired?

Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness.

I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!!

If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this!

Follow Kiera

https://www.kieraleawellness.com

https://www.instagram.com/kieraleawellness/?hl=en

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Link to Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/

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