The Wondermum Podcast

Ep 30: If you're struggling to lose fat or feel fatigued this is for you .... Sunshine matters with Kiera Lea Wellness

Melissa Barry Season 1 Episode 30

Is sleeping in making you fat?
Is sleeping in making you tired?

Join us for a chat on Sunshine, cytokines & carbohydrates with Kiera Lea Wellness.

I'm now setting a challenge to get up at sunrise this October and recalibrate my health to a whole new level!!

If you're joining me on this adventure please message me on instagram & share with a friend who needs to hear this!

Follow Kiera

https://www.kieraleawellness.com

https://www.instagram.com/kieraleawellness/?hl=en

Support the show

SALT the REMEDY join our waitlist for homeopathic consultations and coaching in 2026 - email hello@salttheremedy.com

Appointments open again Jan 12, 2026

JOIN MOTHERS CLUB - Our homeopathic community & holistic membership helping mothers and midlife women elevate their energy and heal at home. It's a frequency revolution! Upgrade to premium for courses & coaching calls with close proximity to Melissa, Ali & India. Homeopathy, Pilates & Human Design to raise your consciousness, empower your confidence and elevate your business. For the women who are done playing small.

SUBSCRIBE to Where the Wild Women Grow - Melissa's substack newsletter

Link to Melissa's Article on Homeopathy for Perimenopause:
https://www.andbloom.amsterdam/learning-to-skate-through-perimenopause/


Collaborations and podcast enquiries
Email hello@hudsonbarry.com.au

Support the Podcast by making a $5 once-off donation at www.buymeacoffee.com/wonderum
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@_mothersclub

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