The Dream World
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠
🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/
💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.
👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️
💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.
🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
The Dream World
EP31: How to Lucid (Feat. Stefan Zugor)
Today's guest is Stefan Zugor, the founder of HowToLucid.com and an internationally recognized lucid dreaming author, coach, educator, and researcher. Stefan is a long-term lucid dreamer who loves sharing his experiences. He has a background in psychology, biohacking, and sleep science. His Youtube channel now has over 11M views and inspires millions of people to learn how to lucid dream.
In this episode, Stefan and I dive into some more profound concepts regarding lucid dreaming.
- How can you use it to conquer your fears?
- Is the dream space all in our heads? Is it really only a projection of our subconscious mind, or is it an alternate reality that we can share with other dreamers
- How does the way we treat our dream characters affect our psyche? Why is it important to be patient and compassionate with dream characters? Does harming dream characters cause harm?
- How similar is the dream world to our waking world? How does quantum physics play a role in our understanding of reality? Is the dream world an additional plane that supplements the physical plane?
- Did you know that lucid dreaming helps us improve our skills in real life? Yes, you can actually practice sports, study exam information, and get better at skills by consciously doing them in your dreams. This is backed by scientific research showing the neural pathways formed while building muscle memory and confidence in performing certain tasks in a dream.
- Can we use our lucid dreams as an immersive visualization that can help us manifest things into reality?
Books mentioned in the Episode
The Divine Matrix: Bridging Time, Space, Miracles, and Belief
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