The Dream World
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠
🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/
💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.
👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️
💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.
🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
The Dream World
EP33: Dreamwork is a Marathon, Not a Sprint
In this episode, I am chatting with Jean-Baptiste, the founder of Oniri, a popular dream journaling and lucid dreaming mobile app. We talk about the current scientific research being done, as well as all the awesome things science cannot yet explain when it comes to dreaming. If you are looking to start your own dreamwork practice, it is important to realize that this is not about quick instant results. Its a life long journey that will pay off and have positive impacts on your waking life. Start a dream journal if you haven't already.. TRUST ME.
Oniri helps you keep a dream journal, analyze your dreams, and start lucid dreaming. Whether you want to have lucid dreams, analyze, or simply remember them, the first step is to write them, Oniri helps you to record all relevant information about your dreams and keep track of dream symbols. The app also has tips on lucid dreaming, audio cues to listen to before bed & more. Check out their blog here (Oniri.io)
Develop creativity
Studies show that keeping a dream journal makes you more creative and better at problem-solving.
Reach serenity
Track your emotions and analyze the content of your dreams to find balance and reach serenity.
Deal with nightmares
Understanding your dreams can help you deal with occurring nightmares and better sleep. Take control of your dreams to overcome nightmares and get a good night's sleep.
Realize your fantasies
In lucid dreams, you can basically do ANYTHING you want. It's like a natural metaverse. Ever wanted to fly? You can.
Improve your skills
You can actually learn and practice skills in lucid dreams. Or you can find the answer to a problem you're stuck on. Yes, its proven by science
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