The Dream World
The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠
🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/
💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.
👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️
💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.
🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.
The Dream World
EP12: Pregnancy, Parenting & Lucid Dreaming
Our guest, Rachel, talks about her experiences as a lucid dreamer while pregnant, and how she used her lucidity to practice giving birth & be more prepared to ensure a smooth birthing process. Pregnancy can be a stressful, powerful and spiritual experience for many women, and learning to use your dreams to ease your mind can help you not only prepare for your new child, but also understand some of the emotions you have been feeling as a result. It is this kind of mindful birthing experience that places mother and baby in a great position to elevate the consciousness. We also discuss some strategies for reality checks and active meditation in your waking life that can help increase your frequency of lucid dreams.
Supposedly, the pineal gland produces large amounts of DMT in babies, up until around puberty, and is thought to be the reason for young children's imagination & a different perception of reality. In addition to deep sleep and dream states, there are other points in our lives when we release DMT in high enough concentrations such as birth, labor, death, deep meditation, cosmic sex, lucid dreaming and near death experiences. I believe that having a higher consciousness or awareness involves being able to experience both worlds- the spiritual plane and the physical plane, simultaneously or to move between the two planes through your own will.
Rachels Instagram @LucidDreamYoga
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